须臾 vs Tiny Habits Tracker

「须臾」是一个基于一万小时定律的项目时间计时器，它帮助您规划和追踪投入在各个项目或技能上面的花费时间。譬如，你可以追踪在「英语」上刻意练习了多久，在「古典音乐」上投入了多长时间。「须臾」既是一个时间累加器，也是一个关于时间的日记。 「须臾」支持两种添加时间的方式： 1. 正向计时器； 2. 直接添加一段时间记录； -- 须臾的特性 -- 1. 方便地追踪投入在各个项目所花费的时间； 2. 使用计时器，或者直接添加一段时间来修改项目的投入时间； 3. 丰富的图表统计，包括雷达图、线形图等，全方位展示各个项目的情况；

Tiny Habits is a habit-tracking app based on scientific habit formation theories, incorporating key concepts from “Mini Habits” by Stephen Guise and “Atomic Habits” by James Clear. By starting with small, achievable habits, you can gradually build long-term, sustainable routines. The app integrates the Pomodoro Technique to combine time management and focus training, helping you stay efficient and self-disciplined in study, work, and daily life. ===Why Choose Tiny Habits=== 1、Backed by Science: Built on proven theories from Mini Habits and Atomic Habits for effective habit formation. 2、Precision Time Management: Combines the Pomodoro Technique with a time-tracking system to help manage schedules, enhance focus, and develop deep work habits. 3、Visual Progress Feedback: Detailed tracking and data analysis help you monitor progress and optimize habit-building strategies. 4、Comprehensive Self-Discipline Training: Supports study tracking, health goals, and lifestyle improvements to eliminate procrastination and build positive habits. ===What Can You Track with Tiny Habits=== 1、Study Tracking: Track study hours for exams, reading, and certifications. 2、Health & Fitness: Manage weight loss, exercise, running, yoga, and sleep habits. 3、Focus & Deep Work: Use the Pomodoro Timer to improve concentration and eliminate distractions. 4、Self-Improvement: Set reminders for hydration, budgeting, and daily planning. 5、Journaling & Reflection: Record daily habit progress to reinforce long-term growth. ===Key Features=== 1、Smart Habit Management – Customize habit plans with flexible tracking options. 2、Time Management & Reminders – Use Pomodoro Timers, countdowns, and alerts to stay on track. 3、Progress Tracking & Reflection – Daily, weekly, and monthly reports with journaling features. 4、Goal Tracking & Countdown – Keep important milestones visible to maintain motivation. 5、Focus Mode (App Locking) – Minimize distractions and improve productivity. 6、Widgets & Study Room – Quick access to habit tracking and personal study space. 7、Ad-Free & Minimalist Design – Clean, distraction-free experience focused on productivity. Description of Automatic Renewal Service for Tiny Habits Members 【Subscription cycle】 Continuous annual subscription (1 year) 【Subscription price】 The automatic renewal fee for continuous annual membership is 38 yuan/year 【Payment】 Payment will be charged to iTunes Account at confirmation of purchase. 【Automatic Renewal】 The renewal fee will be charged from your iTunes account 24 hours before the expiration of the current subscription period, and one subscription period will be extended after the deduction is successful. [Cancel Automatic Renewal] If you need to cancel the subscription, please manually open the iOS "Settings" --> click "Apple ID", select to view "Apple ID", enter the account settings page, click "Subscribe", and cancel the subscription. This subscription will automatically renew if it is not closed at least 24 hours before the end of the subscription period. 【Member Service Agreement】 https://xrc.xianbeikeji.com/xiaorichangvip.html 【Privacy Policy】 https://xrc.xianbeikeji.com/privacy_daily.html