RunIntervals vs Galloway 360

Just pick your interval durations and click GO! "Plays well with others," so if you have favorite apps for audio or fitness tracking it will work well alongside those. Audio voice alerts or tones will momentarily lower the volume of your music or briefly pause spoken audio just long enough to hear the alert, then let you get right back to listening! This app does not track or collect any user data.

Welcome to the Start of Your Strongest Year Yet Galloway 360 isn’t just a running app — it’s your daily source of strength, structure, and inspiration. Designed around Olympian Jeff Galloway’s proven Run-Walk-Run method, this is the all-in-one platform that helps you train smarter, avoid burnout and injury, and tap into a worldwide community that moves with purpose. Whether you're getting off the couch or chasing your next PR, this is where your breakthrough begins. Stronger Together: A Community That Moves You Forward Behind every finish line is a team that helped you get there — and Galloway 360 is that team. This is your place to connect, belong, and grow. Get expert answers from Galloway-certified coaches Find daily encouragement, accountability, and motivation from people who get it Share your victories, navigate challenges, and celebrate every milestone Join local meetups or plan destination races with new friends Here, you never run alone — because success is a team sport. Training That Works With Real Life Whether you’re training for your first 5K or your fifth marathon, our flexible plans are built around your schedule, your pace, and your goals. Custom plans for 5K, 10K, Half Marathon, Marathon, or walking Weekly video coaching to keep you focused and injury-free Grounded in Jeff Galloway’s gentle, effective Run-Walk-Run method Fitness that fits your life — not the other way around. Go Premium: Go All In on Your Potential Unlock the full Galloway 360 experience with a Premium Membership: Private message boards and team chat groups Weekly live classes, motivational calls, and Q&As with Jeff Galloway Expert short courses on nutrition, mindset, recovery, and more Personalized coaching with Jeff Galloway or Chris Twiggs New monthly challenges to keep you focused and fired up Premium is for the member who’s ready to show up, level up, and finish strong. The Journey Starts With One Step — Let’s Take It Together Whether you're walking your first mile or training for your 20th race, Galloway 360 gives you the coaching, the community, and the confidence to go farther than ever before — injury-free, supported, and inspired every step of the way. -- Terms of Use: mn.co/terms-of-use