Comparison

Foundation Training vs FLY Smart | powered by Quin

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Foundation Training

This app offers body-weight exercises designed to improve movement, reduce pain, and enhance performance. It focuses on activating posterior muscles, stabilizing the hips, and decompressing the spine for better joint health and injury prevention.

Highlights
  • Access entire content library
  • Download videos for offline viewing
  • No equipment required
  • Beginner to expert instruction
  • Workout durations from 5-45 minutes
Features
Read full description

Change how you move and change your life for the better. No matter your age or your fitness level, Foundation Training puts you on the path to wellness. Through a series of body-weight exercises, Foundation Training activates your posterior muscle chain, anchors the hips, decompresses the spine, and teaches you to take the burden of supporting the body out of your joints and put it where it belongs - in your muscles. Foundation Training is an accessory tool like no other, taking you from pain to performance. It is a unique combination of prehab and rehab, both preventing and helping treat pain and injuries. Get an advantage over your opponent and an effective mechanism for injury prevention. Features: • Access to the entire Foundation Training content library. • Download videos to your device for offline viewing. • Workout anywhere, anytime, with no equipment. • Easy-to-follow video instruction for beginners through experts. • Videos perfectly times for your life with options from 5 to 45 minutes. "Like so many people who have found relief with Foundation Training, I am grateful for the healing." – Chris Hemsworth, Actor “Foundation exercises have been a great addition to my exercise routine. My back doesn't just feel better, it feels strong.” - Jeff Bridges, Actor "Foundation Training is the answer to my many years of research on the negative effects of sitting. It is a ticket to discover a more vibrant health life – no matter your age.” - Dr. Joan Vernikos, Former NASA Director of Life Sciences & Author of Sitting Kills, Moving Heals ▷ Already a Member? Sign-In to access your subscription. ▷ New? Try it for free! Subscribe in the app to get instant access. Foundation Training offers an auto-renewing subscription that will allow you unlimited access to content on all your devices. Payment is charged to your Account at confirmation of purchase. Pricing varies by location and is confirmed prior to purchase. Subscription automatically renews unless canceled at least 24 hours before the end of the current billing period. Cancel anytime in Account Settings. For more information see our: Terms of Service URL: https://www.foundationtraining.com/terms-and-conditions/ Privacy Policy URL: https://www.foundationtraining.com/privacy-policy

About

FLY Smart | powered by Quin

This app enhances motorcycle safety and performance with automatic crash detection, impact analytics, and a rider-triggered SOS beacon. It also offers ride planning, saving, and detailed performance insights for motocross riders.

Highlights
  • Automatic crash detection
  • Crash impact analytics
  • Rider-triggered SOS beacon
  • Ride planning and analysis
  • Performance tracking
  • Q Score safety analytics
Features
Read full description

Quin’s specialized smart safety system delivering peace-of-mind to riders and their loved ones since 2017 is now fully integrated into your new Fly Formula S Helmet. The FLY Smart app is the essential companion for your Formula smart helmet! Ride Smarter - • Specialized automatic crash detection engineered for motocross riders, with algorithms to detect specific safety events. Tested by FLY Racing labs, engineers, and athletes. • Advanced Crash Analytics with deep insights on impacts to the helmet. Exportable to your coach, loved one, or medical team. • Haptic rider-triggered SOS Beacon for non-crash safety events, sharing live location for help on-the-move Ride Safer - • Option for Q-Protect professional monitoring (APEX feature, available in USA only) Option for Q-Protect transfer of mission critical data to 911 for faster emergency service dispatch (APEX feature, available in USA only) • Q Score analytics that encourages consistency, frequency, and safety across all rides Ride Better - • Plan, Save & Analyze every ride • Deep analytics & insights on speed, distance, time, and more to help you reach your goals • Track and compare performance over time Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Screenshots

Foundation Training3 screens
FLY Smart | powered by Quin4 screens

Verdict

The call

The clearest difference is rating: Foundation Training at 4.4 against FLY Smart | powered by Quin's 3.7. Foundation Training also leads on review sentiment (68% vs 44%) and ratings volume (86 vs 9). FLY Smart | powered by Quin's advantage is monetization model (freemium vs subscription) and update cadence (fortnightly vs monthly). On price, ads, in-app purchases and iOS requirement there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Foundation Training sells 3 in-app purchases, starting at $27.99 per month and FLY Smart | powered by Quin sells 2 in-app purchases, starting at $7.99 per month. Whichever you choose, the download price is not the number that matters.

ReceptionRating · Positive reviews · Number of ratings

Foundation Training holds the better App Store score, 4.4 against 3.7. That said, the two scores are not equally well evidenced: Foundation Training has 86 ratings behind it against 9, so its average is the more settled of the two. Written reviews point the same way: 68% of Foundation Training's written reviews are positive against 44% of FLY Smart | powered by Quin's.

UpkeepUpdate frequency

Foundation Training ships an update monthly, FLY Smart | powered by Quin fortnightly. The most recent releases landed on November 6, 2026 and November 3, 2026 respectively.

Scorecard6 real differences · 4 level
Foundation Training versus FLY Smart | powered by Quin: the parameters behind the verdict, then further details
ParameterFoundation TrainingFLY Smart | powered by Quin
PriceFreeFree
Rating4.4 (86 ratings) — better3.7 (9 ratings)
Positive reviews68.4% of reviews — better44.4% of reviews
Number of ratings86 — better9
Update frequencyMonthlyFortnightly — better
AdsNoNo
In-app purchasesYesYes
MonetizationSubscriptionFreemium — better
DevicesiPhone, iPad, Apple TV — betteriPhone
Requires iOS16.0 — better17.0
Further details — not scored
Size68 MB103 MB
Age rating12+12+
DeveloperFoundation Training, LLCQuintessential Design Inc.

Customer experience

Foundation Training

All ratings87 ratings
Positive81.6%
Neutral5.7%
Negative12.6%
Written reviews57 reviews
Positive68.4%
Neutral7.0%
Negative24.6%

FLY Smart | powered by Quin

All ratings9 ratings
Positive66.7%
Neutral11.1%
Negative22.2%
Written reviews9 reviews
Positive44.4%
Neutral11.1%
Negative44.4%

Bugs and requests

Foundation Training

Reported bugs

9 issues
  • App crashes iPhone 13 Pro / iOS 16.5.1
  • Videos hang/buffer mid-workout
  • App freezes at title screen
  • Downloads are inoperable
  • Cannot create an account
Show 4 more
  • Invalid certificate error
  • App has no functionality
  • App signed up user for unwanted trial subscription
  • Removed a 14-week baseline program

Requested features

6 requests
  • Add a 'favorites' button on the home browse page
  • Link to Apple Health and Fitness app
  • More guidance for instructors' presentation style
  • Improve app functionality and stability
  • Make subscription process clearer
Show 1 more
  • Bring back sample workouts

FLY Smart | powered by Quin

Not enough reviews yet to summarise bugs or requests.

In-app purchases

3 purchases

Foundation Training

Subscriptions3
  • APP Monthly Subscription7 Days trial$27.991 Month
  • Monthly Subscription7 Days trial$27.991 Month
  • Yearly Subscription7 Days trial$199.991 Year
2 purchases

FLY Smart | powered by Quin

Subscriptions2
  • Monthly Access1 Month trial$7.991 Month
  • Yearly Access1 Month trial$76.901 Year

Questions

Is Foundation Training free?
Foundation Training is free to download, with in-app purchases available.
Is FLY Smart | powered by Quin free?
FLY Smart | powered by Quin is free to download, with in-app purchases available.
Which has better reviews, Foundation Training or FLY Smart | powered by Quin?
Foundation Training is rated higher. Foundation Training averages 4.4 out of 5 from 86 ratings, while FLY Smart | powered by Quin averages 3.7 from 9 ratings.
Do Foundation Training or FLY Smart | powered by Quin have ads?
Neither Foundation Training nor FLY Smart | powered by Quin shows ads.
Which is updated more often, Foundation Training or FLY Smart | powered by Quin?
Foundation Training ships an update monthly, and FLY Smart | powered by Quin fortnightly. Most recently, Foundation Training was updated on November 6, 2026 and FLY Smart | powered by Quin on November 3, 2026.

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