everyday vs ScrollJournal

"Every day, it gets a little easier. But you gotta do it every day, that's the hard part." Simple and beautiful habit tracker: Form new habits to achieve your goals DO IT EVERY DAY: Get disciplined. Doing it every day helps you form new habits, and habits are what make you reach your goals DON'T BREAK THE CHAIN: The more days you manage to chain in a row, the less likely you are to quit VISUALIZE YOUR PROGRESS: Have a quick overview of your goals and streaks in a single beautiful board EVERY DAY, EVERYWHERE: Get everyday on all your devices: Web, Mobile and browser extensions. Synchronized. ------- everyday feature list: - At-a-glance progress visualization: Easily keep accountable and track your habits and streaks from a simple beautiful board. The more you do, the prettier it looks! - Reminders to keep you on track - Simplicity and beauty brought across devices: Get everyday on more than 5 platforms, including Web, iPad, iPhone devices. Your data is always synchronized, accessible and backed up. - Customize your board: Flexibility is important to adapt the tool to your needs. Sorting the habits, you can prioritize them or group them in categories. Colours can not only be used to make your board look prettier to you, but also to group your habits by type. With the 'break habit' option, have chains with descending colours for habits you want to break. - If you measure it, you can improve it: Simple statistics that mean something to you instantly. Overcome your own streaks by seeing your current streak side to side with your longest streak ever. Use the daily completed habit counter to compare your daily progress. Have an overall idea of your progress with the total counts and completion rates. - Flexibility for us, humans: The skip option allows you to skip days without breaking the chain when ill, on holidays or situations out of your control. The skip option can also be used to track habits that aren't daily, giving everyday a lot of flexibility. With 'no weekends', form habits you just want to pursue on weekdays. Use skip at your own peril! - Use any character type, including emoji: everyday supports a large amount of character types to represent alphabets such as cyrillic, japanese, korean, chinese and arabic amongst others. With emoji, you can personalize your own board for that little extra of motivation :) More on https://everyday.app/features ------- everyday.app is a project run by Joan Boixadós, an indie maker, in the challenge to prove that by doing a little bit every day, no matter how little, you can accomplish anything in the long run. everyday is the best proof. I'd love to answer your questions or just hear what you think about everyday. Find me online at: joan@everyday.app (mailto:joan@everyday.app) Twitter: @everydaycheck FAQ: https://everyday.app/faq More on https://everyday.app ------- everyday is free forever with the option to upgrade to everyday Premium. With everyday Premium, you’ll enjoy unlimited access to powerful features in multiple devices that’ll help you form new habits and achieve your goals. About Premium billing: Should you choose to upgrade (totally optional), your iTunes account will be charged as soon as you confirm the purchase. The Premium subscription is billed annually. The App Store will automatically renew your subscription after 1 year unless auto-renew is turned off at least 24 hours before the end of the current period. You can turn off auto-renew in your Apple ID Account Settings any time after purchase. ------- Privacy Policy: https://everyday.app/privacy Terms of Use: https://everyday.app/terms

Scroll Journal is a private, manual journal for noticing how social media affects your day. Record individual sessions, compare your mood before and after, capture why you opened a platform, and finish the day with one reflection. RECORD WITH INTENTION • Enter any platform name or use a short suggestion. • Record the date, time spent, reason for opening, mood before, and mood after. • Add up to three built-in or custom tags. • Save multiple sessions per day. • Edit or delete previous sessions. REFLECT ON YOUR DAY Write one Daily Reflection about what felt useful, distracting, intentional, or unnecessary. Follow your reflection progress during the week and revisit previous days with their sessions, mood changes, tags, and reflection. REVIEW YOUR PATTERNS After at least three recorded sessions, view weekly or monthly summaries that may include: • Average recorded session duration • Intentional-use percentage • Improved, unchanged, and declined mood outcomes • Frequently recorded platforms, reasons, and tags • Reflection progress and recording streaks • Comparisons with the previous period when enough entries are available Insights are calculated from your own entries on your device. They are rule-based summaries, not external AI analysis. SAVE CREATORS WORTH REVISITING Keep a private creator library for informative or productive accounts. Save a name or @handle, and optionally add a screenshot, profile link, or personal note. Search, edit, open, or delete saved creators whenever you want. PRIVATE BY DESIGN • No account required • No advertising or analytics • No tracking • No third-party SDKs or external AI services • Journal entries and creator-library content remain on your device • Optional reflection reminders are scheduled locally by iOS Core journaling works without an internet connection. Internet access is only needed when you choose to open an external creator, website, privacy, or support link. Scroll Journal is a manual journaling tool. It does not automatically monitor Screen Time or read activity from social-media apps.