VO2 Max vs CadencePro

VO₂ Max shows how much oxygen your body can absorb at peak effort. The redesigned dashboard puts the latest measurement, rolling averages, and your personal best in one view so you immediately see how training affects cardio fitness. ESTIMATES FOR RUN & BIKE - New tab turns VO₂ max + weight + power into W/kg and FTP estimates for running and cycling. - Compare modeled race times and power against your actual HealthKit FTP/power. NEW DASHBOARD - Trend cards highlight the 7-day average, any selected range, and your best value with percentage deltas. - The interactive chart responds to 1W, 2W, 1M, 3M, 1Y, or All filters and animates every new HealthKit reading. - Entry tiles list the test type, source, and timestamp so you can compare prediction and max-exercise tests. INSIGHTS & GUIDANCE - The info sheet matches your value with the correct age and sex bracket to explain whether it is poor, good, or superior. - Manual refresh, HealthKit warnings, and empty states keep permissions and sync issues obvious. - Trial countdown and subscription access stay a tap away. APPLE WATCH + WIDGETS - All complication families are supported, so your latest VO₂ max is available on every watch face. - iPhone Home Screen and Lock Screen widgets follow the dashboard range you selected. - The Widget Showcase walks you through pinning widgets or complications and previewing layouts. HOW VO₂ MAX IS CAPTURED 1. Wear Apple Watch for at least 24 hours, then record several Outdoor Walk, Outdoor Run, or Hiking workouts with heart rate and GPS. 2. Apple may need several qualifying workouts and passive measurements before the first VO₂ max estimate appears. 3. Give this app read access to Cardio Fitness (VO₂ Max) in Apple Health so the dashboard, widgets, and complications can display the data. Requires Apple Watch Series 3 or later. VO₂ Max makes it easy to see if your cardio fitness plan is working today, over the last weeks, and all time. Terms and conditions: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

CadencePro 是 Apple Watch 上的无声步频教练，帮助跑者在训练中保持稳定、舒服的节奏。 它通过手腕触觉提示引导你回到目标步频，不需要外放节拍声，不打断音乐，也不用跑步时一直盯屏。跑后，iPhone 端会展示步频路径、训练计划和个人节奏建议，让你知道下次该稳住还是推进。 核心功能： - Apple Watch 触觉节拍器 - 自适应步频目标 - 间歇训练模板 - 个人步频路径 - 跑后步频趋势与建议 - HealthKit 读写支持 - 零后台服务器，数据仅保存在设备和你的 iCloud CadencePro 不是另一个跑步记录 App。你的跑步 App 负责记录路线、配速和社交；CadencePro 负责在手腕上把你带回稳定节奏。 Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://qiraining.github.io/CadencePro/privacy-policy