VO2 Max vs Longevify

VO₂ Max shows how much oxygen your body can absorb at peak effort. The redesigned dashboard puts the latest measurement, rolling averages, and your personal best in one view so you immediately see how training affects cardio fitness. ESTIMATES FOR RUN & BIKE - New tab turns VO₂ max + weight + power into W/kg and FTP estimates for running and cycling. - Compare modeled race times and power against your actual HealthKit FTP/power. NEW DASHBOARD - Trend cards highlight the 7-day average, any selected range, and your best value with percentage deltas. - The interactive chart responds to 1W, 2W, 1M, 3M, 1Y, or All filters and animates every new HealthKit reading. - Entry tiles list the test type, source, and timestamp so you can compare prediction and max-exercise tests. INSIGHTS & GUIDANCE - The info sheet matches your value with the correct age and sex bracket to explain whether it is poor, good, or superior. - Manual refresh, HealthKit warnings, and empty states keep permissions and sync issues obvious. - Trial countdown and subscription access stay a tap away. APPLE WATCH + WIDGETS - All complication families are supported, so your latest VO₂ max is available on every watch face. - iPhone Home Screen and Lock Screen widgets follow the dashboard range you selected. - The Widget Showcase walks you through pinning widgets or complications and previewing layouts. HOW VO₂ MAX IS CAPTURED 1. Wear Apple Watch for at least 24 hours, then record several Outdoor Walk, Outdoor Run, or Hiking workouts with heart rate and GPS. 2. Apple may need several qualifying workouts and passive measurements before the first VO₂ max estimate appears. 3. Give this app read access to Cardio Fitness (VO₂ Max) in Apple Health so the dashboard, widgets, and complications can display the data. Requires Apple Watch Series 3 or later. VO₂ Max makes it easy to see if your cardio fitness plan is working today, over the last weeks, and all time. Terms and conditions: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Longevify is a microplastic scanner that helps you understand what everyday products may be adding to your body’s plastic exposure. Scan product labels, search items, or log daily habits to get a simple Longevify score, ingredient risk insights, and safer swap suggestions. Longevify focuses on common exposure sources like plastic packaging, bottled drinks, BPA, phthalates, heated plastics, personal care products, and food storage habits. Use Longevify to: • Scan products for potential microplastic exposure • Check ingredients and packaging risk • Find safer swaps for everyday products • Track your daily plastic exposure score • Build healthier habits with recovery actions • Learn which choices may reduce BPA, phthalates, and plastic contact • Monitor progress over time with simple scores and streaks Longevify is designed for people who want a smarter way to reduce microplastic exposure without obsessing over every product. Scan, detect, protect, and make better choices one product at a time. Longevify does not provide medical advice. Scores and insights are educational and based on product, packaging, and ingredient risk signals. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://longevify.co/privacy