Bliss More vs Sonibral

The Bliss More App is designed for beginner and experienced meditators, readers Bliss More and Vedic / Transcendental Meditators. It is inspired and based on Light Watkins' latest book and his recommendations as a Vedic Meditation Teacher. If you ever struggled to meditate consistently, to get into the habit of meditating or just found it difficult to start meditating, Bliss More is perfect for you. Learn to meditate the E.A.S.Y. way and enjoy all the benefits from meditation in no time. Take the Bliss More 21-Day challenge, and over 3 weeks, Bliss More App will guide you into reading Bliss More and doing daily meditations. The E.A.S.Y. method by Light Watkins is based on Vedic / Transcendental Meditation principles. Bliss more is for everyone, you don't have to be a beginner to use it! Bliss More lets you set up daily reminders for your meditation practice, the Bliss More Challenges, The Sunrise Time for Surya Namaskar / Sun Salutation and the Daily Dose of Inspiration written by Light! Join Our Community, come and exchange your experiences with other meditators, ask questions... Light will pop in from time to time to answer your questions and make sure you are having a great experience learning or practicing your daily meditation. The Bliss More Community is the perfect place to share the story of your exchange (read more about this in chapter 5. The Exchange Principle) and find other meditators to hold you accountable for your daily practice. With the public Post Meditation Notes and the commenting feature, you can share your meditation experiences and have other meditators comments on them! To make it easy to time your meditations, Bliss More has a Vedic Meditation Clock / Timer that has 3 settings: Ease In Time to do a body scan or pranayama, relax and get ready for meditation; Meditation Time; and Ease Out Time to let you come out of meditation smoothly and slowly or lie down in Savasana. You can opt-in to have a Settling Sound Repetition play at the beginning of your meditation (For Bliss More readers only). The Meditation Time features the current time, the time when the meditation will be over and a count down with the time remaining. This screen is fully customizable to your liking. You can hide the components that you don't need and make the current time or a count down the main element on the screen. You can also pick between a black background or a darkened cloudy sky. Bliss More also lets you keep track of your mood before and after meditation and the satisfaction level of your meditation practice. And displays a summary in the Statistics page. (All these concepts will make sense as you read Bliss More.) Bliss More is fully integrated with the Health App and lets you save your meditation time as Mindful Minutes. This combined with your moods, satisfaction level and heart rate will show you the impact of the E.A.S.Y meditation method on your health in general. Bliss More also has a page dedicated to Surya Namaskar. You can see today and tomorrow's Sun cycles and the detailed 12 steps to practice Surya Namaskar / Sun Salutation. For the best experience and results while using the Bliss More App, although it is not required, we highly recommend that you get a copy of Bliss More by Light Watkins. You can find a hard copy or a Kindle version on Amazon (https://amzn.to/2JJxJtk). Alternatively, you can also get a copy on iBooks (https://geo.itunes.apple.com/us/book/bliss-more/id1200282829?mt=11&at=1010lJLC) or an audio book on iTunes (https://geo.itunes.apple.com/us/audiobook/bliss-more-how-to-succeed-in-meditation-without-really/id1331007114?mt=3&at=1010lJLC). If you have any questions, we are here to help. Post a message in the Bliss More Community or send us an email at blissmore@blissmore.app. And as always, if you like Bliss More, please leave a rating, write a review and share it with your friends. Remember to practice twice everyday... Happy Learning and Happy Meditation Time!

LIVING BINAURAL BEATS Sonibral is a living binaural beats engine created by a composer, built for sleep, meditation, focus, and creative flow. Unlike conventional binaural beats that rely on simple, repetitive tones, Sonibral creates a rich field of evolving binaural overtones, continuously generated and shaped in real time. Explore original instrumental music composed specifically for Sonibral, and blend it with carefully curated natural soundscapes, including ocean waves, wind, rainfall, birdsong, and flowing water. When music is playing, the binaural synth becomes part of the composition itself, forming an evolving tonal foundation while remaining adjustable as you listen. MAKE IT YOUR OWN - Choose between Sleep, Meditate, Flow, and Focus. - Combine original music with natural soundscapes, or listen to the binaural engine on its own. - Explore Ambient Mode, transforming music and soundscapes with slower playback, reverse movement, and spacious reverb. - Customize binaural patterns, overtones, frequency ranges, and soundscape textures. - Discover unexpected combinations with the randomizer and save your favorites as presets. - Set a timer and let Sonibral play while you rest, work, or unwind. ALWAYS EVOLVING Sonibral's synthesis engine runs live on your device. Its tones, overtones, and textures move continuously, never repeating in quite the same way. Move a control and you can hear the engine glide, shift, and reshape itself without stopping. Change states, music, or soundscapes without interrupting the experience. That is what living binaural beats means. FREE TO EXPLORE Enjoy unlimited free 7-minute sessions. Premium unlocks custom timers and unlimited session lengths for $3/month. Headphones are recommended for the full binaural experience. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/