Comparison

Keto Plot vs Hip2Keto

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Keto Plot

Track your ketone, glucose, and weight measurements with this app. It automatically syncs weight data from compatible scales or allows manual entry. Visualize your progress with convenient data plotting and export your information for further analysis.

Highlights
  • Log ketone and glucose measurements
  • Log weight data (manual or Health app sync)
  • Plot data trends
  • Export data as spreadsheet
  • Compute and plot GKI
  • Private iCloud data storage
Features
Read full description

This is a simple app which allows you to log your Ketone and Glucose and Weight measurements. o If you have a scale which connects to the Health app, then the app pulls the weight data from Health app. Otherwise, you can enter the weight data manually. o The app conveniently plots all data so that you can see the trends in the measurements. o You can also export the data stored in the app as a spreadsheet and analyze on your computer. o All your data is stored locally in your private iCloud with highest level of security offered by Apple. No third-party has access to your data (not even us) o Your data is sync'ed across your devices automatically o Computes and plots GKI (Glucose Ketone Index)

About

Hip2Keto

Discover hundreds of delicious keto recipes, meal plans, and dining guides. Get helpful tips and product reviews to support your ketogenic lifestyle, whether you're a beginner or an experienced keto eater.

Highlights
  • Hundreds of keto recipes
  • Sort recipes by category
  • Keto diet starter guide
  • Q&A with specialists
  • Restaurant dining guides
  • Meal plans
  • Lifestyle tips
Read full description

Perfect for both experienced keto eaters and newbies, the Hip2Keto app will give you instant access to all of our mouthwatering recipes, restaurant dining guides, helpful tips to living a ketogenic lifestyle, and reviews of our team’s favorite keto products. Whether you’re keto, low carb (LCHF), counting macros or anything in between, Hip2Keto will be your virtual cheerleader and guide so you can kick those carbs to the curb! The Hip2Keto app includes: - Hundreds of delicious keto recipes tried and tested by our team. - Ability to sort recipes by category such as meal type, main ingredient, and even appliance used — the Air Fryer and Crock-Pot recipes are reader favorites! - Start here guide with all you need to know about the keto diet. - Q&A from a Registered Dietitian and keto specialist. - Keto Dining Guides for nationwide restaurant chains. - Meal plans to make weeknight dinners a breeze. - Tips and tricks to keep you on track. - Keto success stories from our readers. See why hundreds of keto eaters are loving the Hip2Keto app and download it today!

Screenshots

Keto Plot4 screens
Hip2Keto4 screens

Verdict

The call

The clearest difference is rating: Hip2Keto at 4.9 against Keto Plot's 4.0. Hip2Keto also leads on in-app purchases (none vs 1) and ratings volume (1.6K vs 183). Keto Plot's advantage is update cadence (every 6 days vs monthly) and iOS requirement (10.0 vs 12.0). On price, review sentiment, ads and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Keto Plot sells 1 one-off in-app purchase. Hip2Keto asks for nothing beyond the download.

ReceptionRating · Positive reviews · Number of ratings

Hip2Keto holds the better App Store score, 4.9 against 4.0. That said, the two scores are not equally well evidenced: Hip2Keto has 1.6K ratings behind it against 183, so its average is the more settled of the two. Written reviews split almost evenly too, at 56% and 57% positive.

UpkeepUpdate frequency

Keto Plot ships an update every 6 days, Hip2Keto monthly. The most recent releases landed on October 23, 2026 and October 24, 2026 respectively.

Scorecard6 real differences · 4 level
Keto Plot versus Hip2Keto: the parameters behind the verdict, then further details
ParameterKeto PlotHip2Keto
PriceFreeFree
Rating4.0 (183 ratings)4.9 (1.6K ratings) — better
Positive reviews56.3% of reviews57.1% of reviews — better
Number of ratings1831.6K — better
Update frequencyEvery 6 days — betterMonthly
AdsNoNo
In-app purchasesYesNo — better
MonetizationFree with in-app purchasesFree — better
DevicesiPhone, iPad, iPod — betteriPhone, iPod
Requires iOS10.0 — better12.0
Further details — not scored
Size33 MB44 MB
Age rating12+4+
DeveloperMaaDoTaaHip2Save

Customer experience

Keto Plot

All ratings183 ratings
Positive74.3%
Neutral7.7%
Negative18.0%
Written reviews48 reviews
Positive56.3%
Neutral8.3%
Negative35.4%

Hip2Keto

All ratings1,571 ratings
Positive96.8%
Neutral1.6%
Negative1.6%
Written reviews21 reviews
Positive57.1%
Neutral4.8%
Negative38.1%

User reviews

Keto Plot

From 183 App Store ratings

What we love

  • 👍 Simple and easy to use
  • 📈 Tracks ketones and glucose
  • 📊 Calculates GKI
  • 💡 Integrates with Health Kit
  • 🚀 Responsive customer support

Room to improve

  • 🐛 Freezes often
  • 📉 Loses data
  • ⚠️ Buggy and poor usability
  • 🚫 Does not support weight/glucose recording for some users
  • unattractive graphics

Hip2Keto

From 1.6K App Store ratings

What we love

  • 👍 Fantastic app and recipes
  • 🚀 Useful information and easy to use
  • 💡 Great resource for keto lifestyle
  • 👍 Delicious and original recipes

Room to improve

  • 🐛 App never loads or crashes
  • 🐛 App not functioning properly
  • 🐛 Error message 'Response status code was unacceptable: 500'
  • 🐛 App not iPad friendly

Bugs and requests

Keto Plot

Reported bugs

18 issues
  • App freezes often
  • App loses data
  • App crashes frequently
  • Support button not working
  • Glucose function disappeared for some users
Show 13 more
  • Glucose and GKI info gone from chart section
  • iCloud support broken
  • Data saving issues
  • Charts disappear after deleting entries
  • Duplicate entries appear
  • Graph function causes app to close/crash
  • Support email function not working
  • Wheel input too sensitive
  • Numbers hidden by fingers during input
  • Cannot enter high values (e.g., EDKA)
  • CSV exports do not include time
  • GKI calculation bugs (resolved for some)
  • Data not showing correctly after updates

Requested features

15 requests
  • Add weight and glucose recording for all users
  • Improve graphics and UI
  • Fix freezing and data loss issues
  • Add a way to backup and restore data
  • Add multi-user support and local data storage
Show 10 more
  • Add ability to edit data instead of deleting
  • Allow data to import into Apple Health
  • Add tags for results (e.g., Pre-meal, Post-meal)
  • Overlay ketones and glucose on a single graph
  • Add time stamps to graph visualizations
  • Allow data entry with a keypad
  • Widen value entry ranges
  • Add ability to rearrange chart order
  • Increase ketone level range to 10
  • Add Glucose Ketone Index (GKI) feature

Hip2Keto

Reported bugs

3 issues
  • App not loading or crashing
  • Error message 'Response status code was unacceptable: 500'
  • App not functioning on newer iPhones

Requested features

2 requests
  • Dark mode option
  • Ability to print recipes

In-app purchases

1 purchases

Keto Plot

One-time1
  • Remove Ads$2.99
None

Hip2Keto

No in-app purchases

Questions

Is Keto Plot free?
Keto Plot is free to download, with in-app purchases available.
Is Hip2Keto free?
Hip2Keto is free to download, with no in-app purchases.
Which has better reviews, Keto Plot or Hip2Keto?
Hip2Keto is rated higher. Keto Plot averages 4.0 out of 5 from 183 ratings, while Hip2Keto averages 4.9 from 1.6K ratings.
Do Keto Plot or Hip2Keto have ads?
Neither Keto Plot nor Hip2Keto shows ads.
Which is updated more often, Keto Plot or Hip2Keto?
Keto Plot ships an update every 6 days, and Hip2Keto monthly. Most recently, Keto Plot was updated on October 23, 2026 and Hip2Keto on October 24, 2026.

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