Naked Training vs Load by IOST
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Naked Training
Access a variety of gym and functional workout programs with video guides and progression tracking. Get personalized nutrition plans and macro guidance, plus customized mobility routines for recovery. Join a supportive community for motivation and shared experiences.
- Workout programs (functional & commercial gym)
- Video tutorials and weight progressions
- Personalized macro and diet plans
- Meal builder
- Customized mobility routines
- Community support
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Choose a Program That Fits You We have both functional and commercial gym programs so you can workout anywhere you go. Every workout has proper warm-ups, video tutorials, and weight progressions to keep you on the right track. So seriously, ditch that sweat-soaked notebook. Follow the Right Macros and Nutrition Exercise is king but nutrition is queen and we’ve got you covered. We have flexible diet plans to compliment how you like to eat. Get personalized macros for fitness goals. Check-in every week and adjust your macros with no hassle. Build meals on our meal builder based on what you like. Mobility Routines to Keep You Flexible Our mobility routines will keep you flexible and help you recover from the intense training in the program. Take our assessment to receive routines customized to your weaknesses. Join the #Naked Community Our community is beyond amazing. Thousands of people sharing their stories, motivating each other, and coming together! View our Terms of Use at https://app.nakedtraining.app/terms-of-service
Load by IOST
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Load by IOST gets you out of rehab purgatory through structured, progressive programs separated by joint: hip, shoulder, back, and knee
Screenshots
Verdict
The clearest difference is in-app purchases: Load by IOST at none against Naked Training's 2. Load by IOST also leads on update cadence (every 2 weeks vs every 7 months). On price, ads, device support and iOS requirement there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Naked Training sells 2 in-app purchases, starting at $24.99 per month. Load by IOST asks for nothing beyond the download.
Naked Training ships an update every 7 months, Load by IOST every 2 weeks. The most recent releases landed on November 11, 2026 and October 28, 2026 respectively.
| Parameter | Naked Training | Load by IOST |
|---|---|---|
| Price | Free | Free |
| Rating | 4.8 (1K ratings) — better | — |
| Positive reviews | 92.2% of reviews | — |
| Number of ratings | 1K — better | — |
| Update frequency | Every 7 months | Every 2 weeks — better |
| Ads | No | No |
| In-app purchases | Yes | No — better |
| Monetization | Free with in-app purchases | — |
| Devices | iPhone, iPod — better | iPhone |
| Requires iOS | 15.1 — better | 16.0 |
| Further details — not scored | ||
| Size | 30 MB | 119 MB |
| Age rating | 4+ | 4+ |
| Developer | DBAB LLC | Stefanie Cohen |
Bugs and requests
Naked Training
Reported bugs
2 issues- App freezes and crashes
- Difficulty canceling subscription
Requested features
4 requests- Add ability to edit workouts and swap days
- Include more scaled movement options
- Allow more flexibility in program selection
- Improve app stability and performance
Load by IOST
Not enough reviews yet to summarise bugs or requests.
In-app purchases
Naked Training
- Monthly7 Days trial$24.991 Month
- Yearly7 Days trial$149.991 Year
Load by IOST
No in-app purchases
Questions
Is Naked Training free?
Is Load by IOST free?
Do Naked Training or Load by IOST have ads?
Which is updated more often, Naked Training or Load by IOST?
Other comparisons
