Exercise Now for EPL vs We Fit U

The Exercise Now for EPL app, powered by Exercise Pro Live, keeps you on track with your home exercise and rehabilitation programs. You get easy access to your video exercises, complete with instructions, sets and reps so you can be sure you are doing your program correctly. Features - HD exercise videos - Photos of exercises - Detailed instructions - Set, rep, frequency and resistances - Up to 3 reminder notification alerts - Pain and feedback reporting - Program completion status reporting Our company is owned by physical therapists so we understand that therapy can be difficult. But with Exercise Now for EPL providing reminders and keeping your therapist up to date on how you are doing, you have the support to keep involved and accountable for your recovery. The app is easy to use but you will need to have your health care professional utilizing Exercise Pro Live to issue you a home program to use it.

Book a personal training class at We Fit U using our easy to use app. See all our options and pick one that works with your schedule. We also have an extensive collection of fitness classes to choose from. Registration is on a first come first serve basis for each session, so check back often for your favorite class. All group exercise classes are led by certified instructors. All classes are self-paced, which means that you determine the intensity that is best for you. It’s easy; just listen to your body. We encourage you to exercise according to your fitness level. Our state-of-the-art fitness equipment and large studio space are great for a variety of classes and personal training. The Fitness Centre features the latest cardiovascular machines with embedded entertainment, a 15 station selectorized strength circuit and a variety of free weight, stability and functional equipment. Check out which class meets works with your schedule and book now.