Exercise Now for EPL vs TrainIQ Timer

The Exercise Now for EPL app, powered by Exercise Pro Live, keeps you on track with your home exercise and rehabilitation programs. You get easy access to your video exercises, complete with instructions, sets and reps so you can be sure you are doing your program correctly. Features - HD exercise videos - Photos of exercises - Detailed instructions - Set, rep, frequency and resistances - Up to 3 reminder notification alerts - Pain and feedback reporting - Program completion status reporting Our company is owned by physical therapists so we understand that therapy can be difficult. But with Exercise Now for EPL providing reminders and keeping your therapist up to date on how you are doing, you have the support to keep involved and accountable for your recovery. The app is easy to use but you will need to have your health care professional utilizing Exercise Pro Live to issue you a home program to use it.

TimerIQ is a fast, focused interval timer for functional fitness and daily training Choose the workout mode you need and get moving in seconds: • AMRAP • EMOM • For Time • Tabata • Custom Intervals (multi-step + rounds) TimerIQ is designed to keep sessions clear and predictable, with setup flows tailored to each mode and reliable cue timing throughout your workout. Key features: • Mode-specific workout setup for faster starts • Configurable countdown and start cues • Audio and haptic alerts for interval changes • Custom interval programming with rounds and steps • Session timeline behavior built for consistency Whether you’re training at home, in a gym, or coaching a class, TimerIQ helps you stay focused on effort while the timer handles the structure.