CHAISE ON DEMAND vs B Empowered Live

The Chaise on Demand program offers professional, and live, virtual fitness support that helps guide you through your wellness journey. This is an all-in-one program that provides live, on-demand, and virtual fitness support. On the app, you can schedule and access live classes with your favorite instructors which are streamed right from the studio. These on-demand classes use body weight and resistance bands to blend aerobics, ballet, and Pilates routines for a full-body workout. You can also watch previously recorded fitness classes, as well as message with health experts. All these features can be accessed on-the-go or in the convenience of your home. Virtual, live classes are available seven days a week. More about the classes: Chaise Bands: With one resistance band and a mat, this blend of aerobics, ballet, and Pilates, tones, strengthens and lengthens your body. Chaise BandsPLUS: Expect more cardio breaks in this amped up version of the Chaise Bands class, where intermediate users can work with a medium resistance band and advanced users are encouraged to use the heavy resistance band. Chaise BandSculpt: This combination of Pilates and ballet movements has you working with three resistance bands, at a slower pace, to target each muscle group, while continually engaging your core. Compatible with the Apple Health App to track activity. Users can sync with the Apple Health app via the ‘Devices & Settings’ tile. Once synced, users can view their steps from Apple’s Health app under the Wellness Tracker tile.

B Empowered Live: Elevate Your Fitness Journey with Live, Dynamic Classes and On-Demand Workouts B Empowered Live is your ultimate companion for movement, fitness, and wellness! Whether you’re in the studio, at home, or on the go, our app connects you with an inspiring community and powerful workouts designed to empower every part of you—body, mind, and spirit. Key Features: 1. Live In-Studio Classes Experience the excitement and energy of our live, in-studio classes. Connect with your favorite instructors in real time, feel the motivation of the group, and feed off the energy of like-minded members, whether you’re in the studio or following along from home. 2. On-Demand Library Can’t make it to a live session? No problem! Explore our extensive on-demand library with workouts across all fitness levels. From strength and cardio to flexibility and recovery, you’ll always have options that fit your schedule and goals. 3. Personalized Workout Plans Create a customized fitness plan tailored to your goals. Whether you’re looking to build strength, increase flexibility, or boost endurance, our app provides curated classes and tracks your progress every step of the way. 4. Community & Support Join a supportive, empowering community that shares your passion for health and wellness. Connect with members, celebrate achievements, and stay motivated as you reach your fitness goals together. 5. Wellness Tools & Tracking Fitness is more than physical—track your progress, set goals, and tap into wellness resources designed to nourish your mind and body. Enjoy meditation sessions, nutrition tips, and mindfulness exercises, all in one place. Why B Empowered Live? At B Empowered Studios, we believe in the power of movement to transform lives. With B Empowered Live, you get access to our signature studio experience from anywhere, giving you the flexibility to stay committed to your goals no matter where life takes you. Whether it’s your first workout or your hundredth, you’re in the right place. Download B Empowered Live Today! Your fitness journey begins with a single step. Download B Empowered Live, join our vibrant community, and discover the joy of empowered movement and wellness. Let’s get started! Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/