WodUp vs WODEX

Log your functional fitness workouts with WodUp and track your progress. *** For gym members *** If your gym or coach uses WodUp, you can: • See the workout and come prepared • Log results and track your progress • Connect with others at your gym or following the same program Your gym will tell you how to link your WodUp account, either with an invitation email, or an access code. *** Individual mode *** If you are not following a program from a WodUp gym or publisher, you can still use WodUp for free to log your workouts and track your progress. Follow your friends and give each other encouragement. Sign up in the app to get your free account. -- We experimented with a number of different workout tracking systems. If your facility believes in the long-term progress of your clients, there is no better system than WodUp.​ -- Ed Haynes, Coastal Fitness/The Process Programming -- Our members love the display of previous results in-line with today’s workout. This helps my coaches have conversations with members to set goals and evaluate progress. -- Michael Schaal, Chikara CrossFit

WODEX is a community that you can create customize workouts, and share them with others. Each workout has a URL link (that index in google) and your username is tag on them. WODEX takes care of serving the contents to millions of viewers. WODEX provides everything you need to plan your workouts and to learn the proper way to perform any of the available exercises. You can save workouts in your calendar and perform them according to the schedule. You access to all your programs in calendar, so you can manage them and track your performance. *Create customize workout* You can create and digital your workouts much easier than write them on paper (with excellent management and experience). After that, you can save them with your own username within the online WODEX database. They observable throughout the internet and index by google, if you want. WODEX automatically translates WODs to other languages, for example users can create WOD in English, and WODEX automatically translate them to Farsi. ********************* * Get daily workout* WODEX selects one of the best user’s workout of the day from the database and publishes it as the daily WOD in users' calendar based on their fitness levels. ********************* *Perform workouts* You can select your workout according to the schedule and then perform it with a special timer. Timers sync with your workouts. Moreover, you can tap on movement and access to its instruction easily, if you forget it. ********************* *Movements Guide* WODEX offers free guides of +1500 fitness movements in the following categories: You can filter movements based on your preferences such as training environment and the available equipment. • Bodybuilding (Shoulder, Chest, Back, Arm, Leg & Core Muscles) • Resistance Band (Upper & Lower Body) • TRX movements guide (Upper & Lower Body) • Weightlifting (Barbell, Dumbbell, Kettlebell & Other Equipment (e.g. MedicineBall, SandBag, Tire, Sled, and Battle Rope) • Gymnastics (Bodyweight, Bar, & Rings) • Cardio (metabolic conditioning) ********************* *pro Timer* WODEX pro Timer covers all common types of workouts including AMRAP, For Time, EMOM, Interval and other General Fitness. To start training with WODEX, just select the type and variable of workout and press the Start button. • Key Features: - Timer for AMRAP - Timer for For Time - Timer for EMOM - Timer for Interval (HIIT) - and also Timer for Other General Fitness • Customizable Features: - Work Time - Rest Time - Number of Sets - Number of Rounds - and etc • Running foreground, background or with device locked • Alarm beep in 3 seconds before the start and end of the workout to prevent continuous viewing of the phone screen • Ideal for Functional Fitness, CrossFit, Cross Training, Interval Training, Circuits Training, HIIT, Metcons, Running, Weighlifting, etc. WODEX's software team is constantly updating and fixing software issues. If you see any bugs (before complaining about the program), please let us know by: Website: https://wodex.app Email: wodex.info@gmail.com WhatsApp: +1(714)867-7393