WodUp vs Ombre

Log your functional fitness workouts with WodUp and track your progress. *** For gym members *** If your gym or coach uses WodUp, you can: • See the workout and come prepared • Log results and track your progress • Connect with others at your gym or following the same program Your gym will tell you how to link your WodUp account, either with an invitation email, or an access code. *** Individual mode *** If you are not following a program from a WodUp gym or publisher, you can still use WodUp for free to log your workouts and track your progress. Follow your friends and give each other encouragement. Sign up in the app to get your free account. -- We experimented with a number of different workout tracking systems. If your facility believes in the long-term progress of your clients, there is no better system than WodUp.​ -- Ed Haynes, Coastal Fitness/The Process Programming -- Our members love the display of previous results in-line with today’s workout. This helps my coaches have conversations with members to set goals and evaluate progress. -- Michael Schaal, Chikara CrossFit

Understand your body. Personalize your wellness Ombre combines at-home microbiome testing with simple wellness tracking to help you make informed, data-driven choices about your health. Your gut microbiome plays a key role in digestion, mood, immunity, and more* — Ombre helps you better understand its impact on your daily well-being. After your test, you’ll receive personalized food and supplement suggestions based on your results. With Ombre, you can: - Track your gut microbiome test status right in the app - Get “What to do” notifications based on your progress - Explore expert-backed educational content on gut health Medical Disclaimer: These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Please consult a healthcare professional before making any medical decisions or changes to your diet or supplements. *Zhang R, Ding N, Feng X, Liao W. The gut microbiome, immune modulation, and cognitive decline: insights on the gut-brain axis. Front Immunol. 2025 Jan 22;16:1529958. doi: 10.3389/fimmu.2025.1529958. PMID: 39911400; PMCID: PMC11794507. View on PubMed: https://pubmed.ncbi.nlm.nih.gov/39911400/