viiiv vs NeckStrong

Choose from 8+ exercises and graph real-time force data while performing isometric strength training exercises on the ViiV-Rx. This app will not function without the viiiv Pro machine to connect to - see https://viiivfitness.com Log into your User account to save and track your exercise data or use in Guest Mode without an account. Or create a Group Account for your wellness business to track all of your clients. Select either 5 (default) or 10 seconds per exercise. A 50% of Previous Best threshold Trigger Start insures maximum effort. Progress Reports with trend line graphs for each user and exercise. A 2-Page Report sharable via email, message, etc. shows Total Overall Strength Improvement after each viiiv session.

Isometrics Head Exercise is a simple daily routine designed to help relieve neck pain and tension. Just press start and follow the guided 10-minute session — short, gentle isometric movements that strengthen your neck and shoulder muscles without strain. Features: - Guided 10-minute daily routine - Audio cues so you can keep your eyes closed and focus - Track your sessions, streak and total time - Works fully offline — no account required - Available in English, Spanish, French, Hindi, Portuguese, Russian, Chinese and Arabic Perfect for office workers, students, drivers, and anyone who spends long hours looking at a screen.