Pine vs Relax with C.A.R.E.

Pine lets you find a moment to relax with deep breathing exercises, ambient sounds, and a personal Journal. Pine guides you through deep breathing exercises and meditation on your iPhone, Apple Watch, iPad, Mac, and Apple TV, and now with Home Screen and Lock Screen widgets for quick access. Pine features different breathing exercises, each designed to target different types of stress, anxiety, fatigue, and depression. Pine lets you build your own sessions to structure your practice exactly how you like it. Pine has a personal journal built right in, so you can record the daily events throughout your day. The journal also features an emotions log and Apple's State of Mind tracking, so you can record your mood, the thoughts or events behind it, and see how you're really doing over time, right alongside the rest of your data in the Health app. Challenges give you a simple way to build a lasting breathing and meditation habit, one session at a time. Complete Feature List: • A range of deep breathing exercises. • A customizable breathing exercises. • Ability to change the duration of your breathing exercise between 1 minute and 10 minutes. • A great design that helps you relax. • Various ambient sounds to play during your breathing exercises. • Import songs or playlists from Apple Music. • Home Screen and Lock Screen widgets for quick access to your favorite exercises. • Challenges to help you build a consistent breathing and meditation habit. • Reminders to take a minute to relax every day. • Works with Apple Health: Sync Mindfulness Minutes and State of Mind entries with the Health App. • iCloud syncing between your devices so all of your breathing exercises, journal entries, and mood logs stay in sync. Thank you for considering Pine, I hope it helps you improve your life and allows you to take a minute to appreciate the day, Casey

Nature and music paired together have been proven to help relieve stress, ease anxiety, improve your mood, and boost feelings of happiness and well-being. Filled with some of the world’s most iconic landscapes and paired with soothing instrumental music, Relax with C.A.R.E. embraces all of the positive benefits of nature and music, when and where you need it most. With over 25+ years of evidenced-based research that connects the use of music and nature, Relax with C.A.R.E. will help you: - Relieve stress - Calm anxiety - Find a good night’s sleep - And most importantly, relax By utilizing nature imagery with instrumental music, guided meditations, and ambient noise Relax with C.A.R.E. helps you create a relaxing environment right from your streaming device. CATEGORIES – -RELAX: The Relax category offers hours of stunning nature imagery from iconic locations paired with soothing instrumental music to help you relax, sleep, or focus. -MEDITATE: The Meditate category offers guided meditations that are narrated to guide you through your journey, inspire your imagination, and bring about responses in your body that give you a sense of calm, peace, and balance. -SLEEP: The Sleep category offers beautiful starfields with soothing music, sleep-focused guided meditations, and ambient sounds (like white, brown, and pink noise). ▷Already a Member? Sign-In to access your subscription. ▷New? Try it for free! Subscribe in the app to get instant access. Relax with C.A.R.E. offers an auto-renewing Monthly Subscription with a Free Trial. You'll receive unlimited access to content on all your devices. Payment is charged to your Apple ID Account at confirmation of purchase. Pricing varies by location and is confirmed prior to purchase. After the free trial, subscription automatically renews at the monthly rate unless canceled at least 24 hours before the end of the trial period. Subscription automatically renews each month unless canceled at least 24 hours before the end of the current billing period. Cancel anytime in Account Settings. For more information see our: -Privacy Policy: https://relaxwithcare.com/pages/privacy-policy -Terms of Service: https://relaxwithcare.com/pages/terms-of-use