Comparison

Flow List vs Evergreen Consistency

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Flow List

Features
Read full description

What is Flow? Flow is a concentration timer + todo list app. We focus on tracking the status of your concentration, what are you working on and what do you feel when you concentrate to increase the productivity to the next level. Features: 1. Inbox, Doing, Done. We provide the default category for users to organize what item they are focusing on. You can understand how many things they currently working on, and how many things in stake. 2. Flow Timer Flow timer is a Pomodoro timer, but instead of setting a hard limit of how long you should work. Flow timer provides a flexible timer with only showing the minutes you are working on. And record the feedback of emotion in every session, so you can review the productivity of each session. 3. Dashboard and Logbook With the tracking provided in the dashboard and the Logbook, you can review the daily time usage and your goal of productivity.

About

Evergreen Consistency

Build and maintain positive habits with intelligent tracking, personalized AI assistance, and daily reflection. This app helps you set goals, organize your day, and receive motivational support to foster sustainable growth.

Highlights
  • Smart habit tracking
  • AI habit assistant
  • Daily reflections
  • Goal setting and progress tracking
  • Smart reminders
  • Personalized habit generation
Features
Read full description

Evergreen Consistency helps you build and maintain positive habits through intelligent tracking, personalized AI assistance, and daily reflection. KEY FEATURES: SMART HABIT TRACKING - Track habits and daily tasks - Visual progress indicators and streak counters - Flexible scheduling for any routine - Quick completion with one-tap logging AI HABIT ASSISTANT - Generate custom habits based on your goals - Organize your day into actionable tasks - Get habit formation strategies and tips - Ask questions about building consistency - Receive general motivational support DAILY REFLECTIONS - Rate your daily progress (1-10 scale) - Record what worked well - Identify areas for improvement - Plan tomorrow's priorities GOAL SETTING & PROGRESS - Set meaningful long-term goals - AI helps break goals into specific habits - AI creates daily tasks based on your day - Track progress over time - Stay focused on what matters most SMART REMINDERS - Customizable notification times - Gentle nudges to maintain consistency - Never miss your important habits WHY EVERGREEN CONSISTENCY? Unlike other habit trackers that focus on streaks and penalties, Evergreen Consistency emphasizes sustainable growth through consistent daily actions. Our AI assistant provides supportive suggestions without judgment, helping you build habits that last. The AI analyzes your goals and generates personalized habits, taking the guesswork out of what to do each day. Whether you're looking to exercise more, read daily, practice mindfulness, or develop any positive routine, Evergreen Consistency adapts to your unique journey. LEGAL Find Terms of Service and Privacy Policy here: https://evergreenconsistency.com/legal QUESTIONS Reach out to evergreen@evergreenconsistency.com for any questions!

Screenshots

Flow List4 screens
Evergreen Consistency4 screens

Verdict

The call

The clearest difference is update cadence: Evergreen Consistency at every 3 months against Flow List's every 14 months. Flow List's advantage is iOS requirement (13.0 vs 15.1). On price, ads, in-app purchases and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

UpkeepUpdate frequency

Flow List ships an update every 14 months, Evergreen Consistency every 3 months. The most recent releases landed on October 6, 2026 and October 24, 2026 respectively.

Scorecard2 real differences · 8 level
Flow List versus Evergreen Consistency: the parameters behind the verdict, then further details
ParameterFlow ListEvergreen Consistency
PriceFreeFree
Rating—5.0 (5 ratings) — better
Positive reviews—100.0% of reviews
Number of ratings—5 — better
Update frequencyEvery 14 monthsEvery 3 months — better
AdsNoNo
In-app purchasesNoNo
Monetization—Free
DevicesiPhone, iPodiPhone, iPod
Requires iOS13.0 — better15.1
Further details — not scored
Size14 MB29 MB
Age rating4+12+
DeveloperTe-Chun ChaoEvergreen Consistency LLC

In-app purchases

None

Flow List

No in-app purchases

None

Evergreen Consistency

No in-app purchases

Questions

Is Flow List free?
Flow List is free to download, with no in-app purchases.
Is Evergreen Consistency free?
Evergreen Consistency is free to download, with no in-app purchases.
Do Flow List or Evergreen Consistency have ads?
Neither Flow List nor Evergreen Consistency shows ads.
Which is updated more often, Flow List or Evergreen Consistency?
Flow List ships an update every 14 months, and Evergreen Consistency every 3 months. Most recently, Flow List was updated on October 6, 2026 and Evergreen Consistency on October 24, 2026.

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