Flow List vs Evergreen Consistency
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Flow List
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What is Flow? Flow is a concentration timer + todo list app. We focus on tracking the status of your concentration, what are you working on and what do you feel when you concentrate to increase the productivity to the next level. Features: 1. Inbox, Doing, Done. We provide the default category for users to organize what item they are focusing on. You can understand how many things they currently working on, and how many things in stake. 2. Flow Timer Flow timer is a Pomodoro timer, but instead of setting a hard limit of how long you should work. Flow timer provides a flexible timer with only showing the minutes you are working on. And record the feedback of emotion in every session, so you can review the productivity of each session. 3. Dashboard and Logbook With the tracking provided in the dashboard and the Logbook, you can review the daily time usage and your goal of productivity.
Evergreen Consistency
Build and maintain positive habits with intelligent tracking, personalized AI assistance, and daily reflection. This app helps you set goals, organize your day, and receive motivational support to foster sustainable growth.
- Smart habit tracking
- AI habit assistant
- Daily reflections
- Goal setting and progress tracking
- Smart reminders
- Personalized habit generation
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Evergreen Consistency helps you build and maintain positive habits through intelligent tracking, personalized AI assistance, and daily reflection. KEY FEATURES: SMART HABIT TRACKING - Track habits and daily tasks - Visual progress indicators and streak counters - Flexible scheduling for any routine - Quick completion with one-tap logging AI HABIT ASSISTANT - Generate custom habits based on your goals - Organize your day into actionable tasks - Get habit formation strategies and tips - Ask questions about building consistency - Receive general motivational support DAILY REFLECTIONS - Rate your daily progress (1-10 scale) - Record what worked well - Identify areas for improvement - Plan tomorrow's priorities GOAL SETTING & PROGRESS - Set meaningful long-term goals - AI helps break goals into specific habits - AI creates daily tasks based on your day - Track progress over time - Stay focused on what matters most SMART REMINDERS - Customizable notification times - Gentle nudges to maintain consistency - Never miss your important habits WHY EVERGREEN CONSISTENCY? Unlike other habit trackers that focus on streaks and penalties, Evergreen Consistency emphasizes sustainable growth through consistent daily actions. Our AI assistant provides supportive suggestions without judgment, helping you build habits that last. The AI analyzes your goals and generates personalized habits, taking the guesswork out of what to do each day. Whether you're looking to exercise more, read daily, practice mindfulness, or develop any positive routine, Evergreen Consistency adapts to your unique journey. LEGAL Find Terms of Service and Privacy Policy here: https://evergreenconsistency.com/legal QUESTIONS Reach out to evergreen@evergreenconsistency.com for any questions!
Screenshots
Verdict
The clearest difference is update cadence: Evergreen Consistency at every 3 months against Flow List's every 14 months. Flow List's advantage is iOS requirement (13.0 vs 15.1). On price, ads, in-app purchases and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
Flow List ships an update every 14 months, Evergreen Consistency every 3 months. The most recent releases landed on October 6, 2026 and October 24, 2026 respectively.
| Parameter | Flow List | Evergreen Consistency |
|---|---|---|
| Price | Free | Free |
| Rating | — | 5.0 (5 ratings) — better |
| Positive reviews | — | 100.0% of reviews |
| Number of ratings | — | 5 — better |
| Update frequency | Every 14 months | Every 3 months — better |
| Ads | No | No |
| In-app purchases | No | No |
| Monetization | — | Free |
| Devices | iPhone, iPod | iPhone, iPod |
| Requires iOS | 13.0 — better | 15.1 |
| Further details — not scored | ||
| Size | 14 MB | 29 MB |
| Age rating | 4+ | 12+ |
| Developer | Te-Chun Chao | Evergreen Consistency LLC |
In-app purchases
Flow List
No in-app purchases
Evergreen Consistency
No in-app purchases









