Comparison

Flow List vs Pomodoro Timer

Price, ratings, monetisation and update history for both apps, side by side โ€” with what reviewers say about each.

Head to head
About

Flow List

Features
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What is Flow? Flow is a concentration timer + todo list app. We focus on tracking the status of your concentration, what are you working on and what do you feel when you concentrate to increase the productivity to the next level. Features: 1. Inbox, Doing, Done. We provide the default category for users to organize what item they are focusing on. You can understand how many things they currently working on, and how many things in stake. 2. Flow Timer Flow timer is a Pomodoro timer, but instead of setting a hard limit of how long you should work. Flow timer provides a flexible timer with only showing the minutes you are working on. And record the feedback of emotion in every session, so you can review the productivity of each session. 3. Dashboard and Logbook With the tracking provided in the dashboard and the Logbook, you can review the daily time usage and your goal of productivity.

About

Pomodoro Timer

Features
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Full Focus is an app for focus, task management, and habit building. It helps reduce distractions, build discipline, and improve productivity through focus sessions and daily habits. Constant distractions, procrastination, and lack of structure lead to unfinished tasks and habits that never stick. Full Focus combines everything you need for self-management: deep work and focus sessions, task manager, habit tracker, time management, productivity system. How it works: Add tasks and habits. Start a focus session (similar to Pomodoro). Work without distractions. Mark tasks as completed and track your progress. Results: consistent daily focus, building strong habits, less procrastination, completed tasks instead of chaos, better control over your time and attention. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Screenshots

Flow List4 screens
Pomodoro Timer4 screens

Verdict

The call

The clearest difference is in-app purchases: Flow List at none against Pomodoro Timer's 2. Flow List also leads on iOS requirement (13.0 vs 15.6). Pomodoro Timer's advantage is update cadence (every 3 days vs every 14 months). On price, ads and device support there is nothing between them.

Scored on Price ยท Rating ยท Positive reviews ยท Number of ratings ยท Update frequency ยท Ads ยท In-app purchases ยท Monetization ยท Best chart rank ยท Devices ยท Requires iOS

CostPrice ยท In-app purchases ยท Ads ยท Monetization

Both are free to download. Pomodoro Timer sells 2 in-app purchases, starting at $4.99 per month. Flow List asks for nothing beyond the download.

UpkeepUpdate frequency

Flow List ships an update every 14 months, Pomodoro Timer every 3 days. Both last shipped on September 18, 2026.

Scorecard3 real differences ยท 3 level
Flow List versus Pomodoro Timer: the parameters behind the verdict, then further details
ParameterFlow ListPomodoro Timer
PriceFreeFree
Update frequencyEvery 14 monthsEvery 3 days โ€” better
AdsNoNo
In-app purchasesNo โ€” betterYes
DevicesiPhone, iPodiPhone, iPod
Requires iOS13.0 โ€” better15.6
Further details โ€” not scored
Size14 MB25 MB
Age rating4+4+
DeveloperTe-Chun ChaoNikita Shutovich

In-app purchases

None

Flow List

No in-app purchases

2 purchases

Pomodoro Timer

Subscriptions2
  • Full Focus Monthly3 Days trial$4.991 Month
  • Full Focus Premium Yearly3 Days trial$34.991 Year

Questions

Is Flow List free?
Flow List is free to download, with no in-app purchases.
Is Pomodoro Timer free?
Pomodoro Timer is free to download, with in-app purchases available.
Do Flow List or Pomodoro Timer have ads?
Neither Flow List nor Pomodoro Timer shows ads.
Which is updated more often, Flow List or Pomodoro Timer?
Flow List ships an update every 14 months, and Pomodoro Timer every 3 days. Most recently, Flow List was updated on September 18, 2026 and Pomodoro Timer on September 18, 2026.

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