Gullah Recipes vs EDQ MS

- Authentic Gullah Recipes - Step-by-step instructions, detailed cooking times and ingredients - Grocery List Tracker - Browse recipes by category - Search recipes by keywords - Save Favorites - Watch the Gullah Culture video Gullah/Geechee people are relatives of a unique group of African-Americans who lived near the coast and on barrier islands that were separated from the mainland by creeks, rivers, marshes and the Atlantic Ocean. Mama Doonk's Gullah Recipe App features 35 specially selected recipes from Mama Doonk's Gullah Recipes Book (which has over 100 recipes), available at Amazon.com and www.mamadoonk.com. The grocery list, favorites, category filters, recipe search, and Gullah Heritage and History video are exclusive to the app version. For the best possible experience, enjoy both the app and the recipe book as complements to one another. Now let's get ta cookin'!

The EDQ-MS app includes meal planning and recipes that have been custom designed by a qualified team of chefs, nutritionists, medical experts, and registered dietitians for the Efficacy of Diet on Quality of Life in Multiple Sclerosis (EDQ-MS) study. The intervention diets offered in EDQ-MS app include the Modified Paleo Elimination (MPE) Diet and Time Restricted Olive Oil Based (TROO) ketogenic diet. Recipes are designed to help meet key study diet components and recommendations such as servings of vegetables, number of carbs, and grams of protein. The EDQ-MS app is powered by Foogal and will support you by providing healthy recipes low in added sugars, and dense in nutrients without compromising the taste that are compliant with your assigned study diet. Our recipes will be customized to include the addition of olive oil in the Time Restricted Olive Oil Based (TROO) ketogenic diet and exclude restricted ingredients such as eggs, wheat, and dairy for the Modified Paleo Elimination (MPE) Diet. To maintain compliance and avoid any confusion, study participants will only be given access to the intervention diet they were assigned at randomization. With the EDQ-MS meal planner, you can easily create weekly meal plans – prepare an easy beef lunch on Sunday, a refreshing salad on Monday, and a delicious Italian inspired dinner on Tuesday. The EDQ-MS app simplifies meal planning for the week – helping you organize and save time in the kitchen. The recipes you’ll find on the EDQ-MS meal planning app will help you maintain your study diet even when you’re busy. Each recipe on the EDQ-MS app has undergone thorough analysis with the expertise of Foogal staff. Nutritional information, such as macronutrients, micronutrients (vitamins and minerals) are provided to help you make informed decisions as to what dishes fit your diet recommendations and requirements. If you have any specific questions about the recipes in this app, or with your study diet please reach out to your study Registered Dietitian! Download the EDQ-MS app today to help you succeed in following your study diet! By downloading this app, you agree to our Terms of Service and Privacy Policy. Terms of Service: https://foogal.nyc3.cdn.digitaloceanspaces.com/privacy_policy/edqms-terms-and-conditions.html Privacy Policy: https://foogal.nyc3.cdn.digitaloceanspaces.com/privacy_policy/edqms-privacy-policy.html