Resilience App vs Core Strengths
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Resilience App
This app provides a resilience diagnostic assessment, goal tracking, guided meditations, and training videos to help users bounce, grow, connect, and flow. Content is evidence-based and practical, designed to foster personal development.
- Resilience Diagnostic assessment
- Goal tracker
- Guided meditations
- Resilience training videos
- Dynamic self-coaching
- Micro-learning videos
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* To access this app please follow the instructions provided by your company. If your company has not provided a code please ask your manager to contact the Resilience Institute. * Inside this Resilience Toolbox, you will find the Resilience Diagnostic assessment, a goal tracker, meditations, and resilience training videos. Our objective is to help you bounce, grow, connect, and flow. The content inside is evidence-based, practical, and integral. The Resilience Diagnostic measures 11 categories and 60 factors of resilience. Includes dynamic self-coaching. Depending on your company's access, video training includes over 55 micro-learning videos covering the science and practice of resilience. Remember: You will need to obtain an access code from your employer to use this app.
Core Strengths
Discover your unique strengths and improve how you collaborate with others. This app provides personalized insights to enhance team dynamics, communication, and conflict resolution, ultimately leading to better professional results and leadership growth.
- Personalized strength insights
- Improved team collaboration
- Enhanced communication
- Conflict resolution strategies
- Leadership and coaching development
- Relationship Intelligence (RQ) building
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Core Strengths is the app that reveals who you are, how you work, and most importantly, how you build meaningful relationships with your teams. Get personalized insights to improve collaboration – and by extension, get better results. Core Strengths helps you: • hold better meetings, craft messages that connect, and shape the conversations that matter • leverage your strengths and improve your effectiveness at work • find new ways to manage and even resolve conflict • adjust your approach with colleagues to make interactions more productive • build better teams that achieve significant goals • grow as a leader, coach, and colleague by developing your Relationship Intelligence (RQ) Powered by SDI 2.0.
Screenshots
Verdict
The clearest difference is rating: Core Strengths at 4.8 against Resilience App's 1.0. Core Strengths also leads on review sentiment (88% vs 67%) and ratings volume (43 vs 1). Resilience App's advantage is iOS requirement (11.0 vs 15.6). On price, update cadence, ads and in-app purchases there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
Core Strengths holds the better App Store score, 4.8 against 1.0. That said, the two scores are not equally well evidenced: Core Strengths has 43 ratings behind it against 1, so its average is the more settled of the two. Written reviews point the same way: 67% of Resilience App's written reviews are positive against 88% of Core Strengths's.
Resilience App ships an update every 3 months, Core Strengths every 2 months. The most recent releases landed on September 19, 2026 and October 24, 2026 respectively.
| Parameter | Resilience App | Core Strengths |
|---|---|---|
| Price | Free | Free |
| Rating | 1.0 (1 ratings) | 4.8 (43 ratings) — better |
| Positive reviews | 66.7% of reviews | 87.9% of reviews — better |
| Number of ratings | 1 | 43 — better |
| Update frequency | Every 3 months | Every 2 months — better |
| Ads | No | No |
| In-app purchases | No | No |
| Monetization | Free | Free |
| Devices | iPhone, iPad, iPod — better | iPhone, iPod |
| Requires iOS | 11.0 — better | 15.6 |
| Further details — not scored | ||
| Size | 136 MB | 34 MB |
| Age rating | 12+ | 4+ |
| Developer | The Resilience Institute | PSP, Inc. |
Customer experience
Resilience App
Core Strengths
In-app purchases
Resilience App
No in-app purchases
Core Strengths
No in-app purchases
Questions
Is Resilience App free?
Is Core Strengths free?
Which has better reviews, Resilience App or Core Strengths?
Do Resilience App or Core Strengths have ads?
Which is updated more often, Resilience App or Core Strengths?
Other comparisons
