Swimnerd Swimmer vs Workouts X

Create custom swim practices. Program them into your Swimnerd Pace Clock from your iPhone or iPad. “Programming sets with the app allows me to concentrate on each interval without having to do any math while hypoxic. My swim workouts actually feel easier due to the precision pacing and programmability this clock allows.” – Chris H. “It has changed the way we do workouts for the better. I can run any interval I want. I have my workouts planned and just hit start.” – Arnoldo P. “The fact that you can program a practice in with send offs from your phone makes life very convenient.” – Dean B. WRITING A WORKOUT IS FAST AND EASY • Select between SCY/SCM/LCM • Add any custom number of Rounds, Repetitions, and Intervals • Create Ladder sets, ascending or descending, with just a couple clicks • Choose your Energy Zone (Warm Up, En1, En2, En3, Sp1, Sp2, Sp3, Recovery, Extra Rest) • Save, Edit, and Copy your favorite sets • Upload a picture of your handwritten practice to go with your new digital copy. BLUETOOTH CAPABILITIES • Power On/Off • Count Up/Count Down • Start/Stop/Pause/Reset • Pace Clock Mode (default count up to 59:59 and turn over endlessly) • Real Time Mode (how much long until practice is over?) • Stop Watch Mode (create a shot clock that counts down that can be reset) GOALS • Goal Setting – create and save your goals for all courses (SCY/SCM/LCM) • Countdown the Days until your swim meet by adding the date of your big meet • % of Improvement based on your Personal Best times (PB’s) TOOLS • Connect to Swimnerd Pace Clock • Water Polo • Stop Watch • Time Converter • Pace Calculator

This app is designed for swim coaches to enter and run workouts. It is designed specifically for the iPad and iPhone to make it easy to create and modify workouts and is highly customizable so a coach can use their own terminology and descriptions to setup a workout. One of the really cool features of the app is the built in pace clock that can run the workout that you designed. Hook it up to a projector or large TV at the pool and you have a pre-programmed pace clock that is setup for your workout. It even shows the set list so the swimmers know what they are doing. Another advanced feature in this app is the ability to define sets that adjust the interval after each repeat. With this feature, it is easy to design a set of 10x100 on 1:20 minus 0:02 each repeat (1:20, 1:18, 1:16, …). This type of set would be difficult to keep track of with a normal pace clock, but with the built-in pace clock it is easy to know the current send off. This application has been designed and tested by a number of coaches from age group to college teams. I hope you find this app useful for setting up and running practices for your own team. Complete privacy policy and terms of use can be found here: https://sites.google.com/site/bigfishsoftware/privacypolicy