Freestyle Flow vs DietSensor Diabetes
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Freestyle Flow
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FREESTYLE, Lifeflow: The subtle unfolding of human future with body in free motion, be it named rhythmic gymnastics, eurythmy, tai-chi or any new form of aerobics, classical or contemporary dance, the aim is to facilitate the dive into the inner self, discovering new patterns and colors of our soul. An invitation awaits your participation to see your self lost in performance – the story narrated in your heart rate, hydration, respiration and temperature at the intensity, speed or pauses divine. This app works with the Smart Handle by Lifeflow. Smart Handle is a device that stores the data when you perform your activity and syncs it with this app when connected. It facilitates the performance-understanding with the following features: Intensity: Intensity refers to the rate at which the activity is being performed or the magnitude of the effort required to perform an activity. Heart Rate: Once the performance is finished you can check what was the average heart beats per minute (bpm) while you were performing. It also shows what was the highest and lowest point in your performance. Our heart is pivotal to not only our existence but also an innate expression of overall health. It is valuable to track its health. Calories: It shows the amount of calories you burnt during the performance, which can help you to understand and modulate your metabolic rate. It would help you increase or decrease the burn based on your health and performance need. Body(hand) Temperature: It displays the average temperature of your hand while you were performing the activity along with the high and low variation. Hydration: This allows you to monitor the water level in your body. Please keep in mind that different tissues in your body contain different amounts of water. Fluid needs vary from person to person, activity to activity. Maintaining optimal hydration is vital for maximizing physical and cognitive performance. Oxygen Consumption: This measures the maximum rate of oxygen consumption during incremental intensity exercises. Maximal oxygen consumption reflects the cardiorespiratory fitness of an individual and is an important determinant of their endurance capacity during prolonged exercise. UV Sensor: This helps detect the intensity of incident ultraviolet (UV) radiation. This form of electromagnetic radiation has shorter wavelengths than visible radiation. It helps you to understand the UV level while performing outdoors. An integrated view of all of the above health parameters can reveal the deeper insight into your health and performance – unfolding the subliminal story about your wellbeing, your innate rhythm, your life’s flow. How it works: With this app, you will be able to witness the details about your performance and the data from all sensors in visual pattern as well as numbers. Each performance is stored at ‘All Performance’ and can be revisited when in need to understand history or spot & share your best performance with your friends or social network. You can share your performance in not only visual-numerical scorecards but also in the video format if you choose to capture it as such. Yes, each performance can be simply captured with a timer or with ‘Capture Video’ feature which requires the camera to be turned on. Freestyle Flow, also presents your performance in animated visual graph, which can reveal the grace, harmony and art transmitted through your body/activity or the spots/gestures which needs to be enhanced. For accuracy of the data capture, this app needs you to share and maintain your profile (with basic information e.g. name, height, weight, age etc.) You will be able to access your profile under ‘Settings’. Settings for performance sharing as well as Smart Handle paring can be viewed or updated here as well. We have tried to keep the interface simple and intuitive and look forward to evolving it with you. We hope you will enjoy! We look forward to your participation and feedback. Thank you!
DietSensor Diabetes
This app helps manage diabetes by calculating the glycemic load of meals and suggesting food combinations to lower blood sugar spikes. It supports weight loss and reduced insulin resistance through personalized nutrition and activity tracking.
- Calculate meal glycemic load
- Suggest food combinations
- Lower blood sugar spikes
- Support weight loss
- Track activity and steps
- Personalized nutrition programs
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Our nutritional solution will revolutionize the way you manage your diabetes. Not only will you count net carbs easily, know the lists of foods diabetics can eat or should avoid, but also you will learn the best recommendations of science to reduce the glycemic load of your meals. *** OUR OTHER APPS Weight Loss, Intermittent Fasting, Keto, Sports Nutrition, Nash, Oncology, Cardiology, Epilepsy *** Forget about individual foods glycemic indexes! This app is the only one in the world that can calculate the overall glycemic index of a meal. It will allow you to enjoy your favorite sweet foods while suggesting what else to eat with them to achieve a good glycemic index DietSensor is backed by nutrition science. Some users have reversed their type 2 diabetes and reduced insulin resistance. ● 1. You will learn how to lower your insulin needs: you will find out before each meal, whether the blood sugar peak it will trigger will be high or not, and DietSensor will allow you to correct this meal with the right combinations of food in a few clicks, while maintaining great food freedom. ● 2. If you are overweight, you will reprogram your metabolism by intelligently using your hormones to trigger the loss of body fat. The peak in blood sugar after a meal is the main contributor to fat storage. By lowering these blood sugar spikes, you decrease the associated insulin spikes and sugar storage as fat. You also reduce cravings by avoiding snacking between meals and you will leave room for your metabolism to do its destocking job. ● 3. You will have indications on the quantities, to control your calorie intake and give you every chance that your metabolism acts effectively towards the weight you are aiming for. ● 4. You will easily learn which are the ideal foods to combine to make tasty, low glycemic index and low insulin index meals, without the need to cook if you don't want to. Unlike light, bland and boring diets, you can eat natural, tasty and nutritious foods that you like such as meat, eggs, cheese or chocolate. ● 5. You won't have to wonder about your shopping lists or what to prepare for the next meal, or follow menus if you don't want to. You will also get food suggestions from the app. ● 6. Finally, nothing better to significantly reduce your insulin resistance than walking every day or practicing physical activity. Track your steps and activities in the app. DIETSENSOR ADAPTS TO YOUR GOAL ● Are you on insulin? Find reasonable food freedom with functional insulin therapy. ● Want advice from a registered dietician? Ask us your questions in the Chat of the application 7 days a week. ● Do you want to manage your diabetes and lose weight? DietSensor creates a diabetes-friendly, ultra-personalized program. ● Does your doctor advise you to practice intermittent fasting to reduce your insulin resistance? The app guides you step by step (not to be done without medical advice). ● Do you want to follow a sports program, your hydration, develop your knowledge of nutrition or find inspiration for recipes or menus adapted to diabetes? The app can be used in a thousand ways, as it is full of resources. HEALTH APP ● Connect the Apple Health app and import your weight and exercise automatically. Export your meals AWARDS ● Voted the most innovative App in the world at CES 2016 PRICES & TERMS OF USE To use the application, you will need to subscribe to one of the PREMIUM packages. We offer several subscription options with automatic renewal. Payment will be billed to your iTunes Account upon confirmation of purchase or at the end of the trial period if there is one. The subscription will renew automatically unless automatic renewal is stopped at least 24 hours before the end of the current period. Your account will be charged for renewal within 24 hours of the end of the current period. Renewal will not result in a cost increase. Manage your subscriptions after purchase in your Account Settings https://www.dietsensor.com/legal
Screenshots
Verdict
The clearest difference is in-app purchases: Freestyle Flow at none against DietSensor Diabetes's 10. Freestyle Flow also leads on iOS requirement (9.0 vs 13.0). DietSensor Diabetes's advantage is update cadence (every 5 weeks vs every 5 months). On price, ads and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. DietSensor Diabetes sells 10 in-app purchases, starting at $9.99 per 7 days. Freestyle Flow asks for nothing beyond the download.
Freestyle Flow ships an update every 5 months, DietSensor Diabetes every 5 weeks. The most recent releases landed on October 12, 2026 and October 10, 2026 respectively.
| Parameter | Freestyle Flow | DietSensor Diabetes |
|---|---|---|
| Price | Free | Free |
| Rating | — | 4.5 (20 ratings) — better |
| Positive reviews | — | 66.7% of reviews |
| Number of ratings | — | 20 — better |
| Update frequency | Every 5 months | Every 5 weeks — better |
| Ads | No | No |
| In-app purchases | No — better | Yes |
| Monetization | — | Free with in-app purchases |
| Devices | iPhone, iPod | iPhone, iPod |
| Requires iOS | 9.0 — better | 13.0 |
| Further details — not scored | ||
| Size | 61 MB | 397 MB |
| Age rating | 4+ | 12+ |
| Developer | CU Labs, Inc. | DietSensor, Inc. |
In-app purchases
Freestyle Flow
No in-app purchases
DietSensor Diabetes
- Premium 1 week$9.997 Days
- 1 year Premium$39.991 Year
- Premium 1 Month7 Days trial$39.991 Month
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- Premium 1 month$39.991 Month
- 1 year Premium7 Days trial$49.991 Year
- 1 year Premium$49.991 Year
- Premium 3 months$59.993 Months
- Premium 3 Months7 Days trial$59.993 Months
- Premium 1 year7 Days trial$99.991 Year
- Premium 1 Year7 Days trial$99.991 Year
Questions
Is Freestyle Flow free?
Is DietSensor Diabetes free?
Do Freestyle Flow or DietSensor Diabetes have ads?
Which is updated more often, Freestyle Flow or DietSensor Diabetes?
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