Plankpad vs Surfin Balance

Plankpad – Your Interactive Bodyweight Trainer Get fit – playing games! Turn your workout into a game. With interactive body-controlled games, different workout plans, daily challenges, and progress tracking, Plankpad transforms core training into a motivating daily experience. Why Plankpad? Because fitness should be fun! Plankpad turns planking into a game that fits your lifestyle, whether you’re working from home, spending time with family, or squeezing in a quick break. Key Features Use your body to control the games Your movements steer many exciting balance-based games. Train your core while having fun! Workouts for all levels Choose from targeted programs to improve posture, strengthen your back, and engage your entire core. Take the 30-Day Challenge Join a guided 30-day plan designed to build strength, consistency, and results – perfect for daily motivation. Track your progress See your training time, high scores, and long-term stats – stay motivated. Compatible with all Plankpad boards Works with Plankpad PRO, Plankpad STUDIO and Plankpad KIDS – connect and get started right away. Quick, effective training anytime Train in just a few minutes a day – at home, at the office, or wherever you place your board. How it works 1. Place your Plankpad board on the floor 2. Launch the app and place your phone on the board 3. Control games or workouts by shifting your weight 4. Challenge yourself every day Subscription details: The free version of the app includes 11 plank and balance games, 3 workouts (2 basic and 1 advanced), and a 30-day challenge with activity tracking. If you enjoy using Plankpad, you can unlock even more with an optional premium subscription: 5 immersive 3D games, 54 workouts based on over 150 exercises, and two additional 30-day challenges (Advanced & Pro). New games, workouts, and exercises are added regularly. The monthly subscription is processed exclusively via the App Store. We do not store any payment details. Further information can be found in the Terms of Use (EULA): https://app.plankpad.com/gdpr/terms-of-use.html Support: Need help? Contact us anytime at support@plankpad.com

Surfin Balance is the companion app for your Surfin Balance board. Scan the QR code on the packaging, unlock your board and get going: with training plans, guided exercises and three games you control with your balance. GOOD TO KNOW The app is made for owners of a Surfin Balance board and is free for them. You unlock it with the QR code or unlock code that comes with your board. TRAINING THAT FITS YOU • Training plans focused on back, core and balance – with short sessions that fit into your day • To get started, “Test the waters”: one week of short sessions • Use the plan mixer to build your own plan: duration, level and focus areas • Every exercise is guided – with an illustration, a timer and breathing cues • The exercises have been reviewed by a physiotherapist • After each session, tell us how it went: too easy, just right or too hard • Reminders on the days you choose • Video library with workouts and tips for your board • Optional: cardio on the X-Bike with training plans from ambi.fit THREE GAMES – YOUR BOARD IS THE CONTROLLER Place your phone sideways on the board and steer with your balance: • Wave Rider: ride the wave and dodge sharks, barrels and bottles • Skate Madness: downhill! Hold your line and survive the ride • Flight Chaos: balance your way through the chaos in the sky – the longer you last, the wilder it gets You can set the sensitivity for each game. Compete on the weekly leaderboard – it starts over every Monday. Every round earns wave energy and moves you up the wave levels, from foam to XXL. YOUR PROGRESS AT A GLANCE • Surfer rank: from Grom to Local to Legend. Every training session earns 70 rank points, and games add up to 90 per week • Streak: hit your weekly goal and keep your campfire burning • Your journey: complete plans to reach six milestones – from Paddle-out to Aerial • Rewards: milestones unlock discount codes LANGUAGES English, German and French. PLEASE NOTE Surfin Balance offers training and games for your board. The app does not replace advice from a doctor or physiotherapist. If you have any health concerns, talk to your doctor before you start training.