Dave Palumbo vs LychnoFit
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Dave Palumbo
Access exclusive content, coaching protocols, and direct interaction with a physique sports industry expert. Learn about diets, supplement strategies, and training methods to achieve pro-level results. Offers a members-only social media atmosphere for daily engagement.
- Expert diets and supplement protocols
- Pro-level training methods
- Exclusive expert content
- Direct Q&A with expert
- Members-only social media
- Health and detox programming
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Download today and enjoy a free one-week trial. You will not be charged until the end of the trial. Educate yourself with the most relevant information in the physique sports industry today. Dave reveals his diets, performance enhancing supplement protocols, and training methods he uses to create pro-level physiques. The app not only gives you access to Dave’s coaching protocols and the ability to ask him questions, but it also provides you with exclusive Dave Palumbo content and daily interaction with Dave himself in a members-only social media atmosphere. Diet Plans Training Templates Nutritional Supplement Protocols Performance Enhancing Supplement Protocols Health & Detox Programming Daily Q&A Forum Weekly Exclusive Videos Access to the Dave Palumbo Experience requires a $29.99 per month auto-renewing subscription. Your subscription payment will be charged to your iTunes account at confirmation of purchase. Your subscription will automatically renew each month 24-hours before the end of the current period, and your credit card will be charged through your iTunes account unless auto-renew is turned off at least 24-hours before the end of a current period. You can turn off auto-renew at any time from your iTunes account settings. Terms of use: https://www.iamanalpha.com/userterms Message from Dave: Over the past few years, I have answered questions and given seminars in public, written diets and supplement programs for thousands of bodybuilding and fitness competitors, and I have authored articles for established magazines, hard-core grey market periodicals, and several ultra-specific “bodybuilding” internet sites. It has gotten to a point where I sensed that an evolution was necessary in the way I disseminated my knowledge and experience to YOU. Utilizing my vast educational knowledge-base and practical hands-on experience of the drug and supplement industry of today, I will keep you abreast of all the best training and nutrition regimens as well as all the new products and performance enhancing trends to hit the “streets”. Two particularly annoying subjects I will grapple with is IGNORANCE and HYPOCRISY. In the bodybuilding industry, today, I sense that there is a desperate need for something that has been missing for a long time -- TRUTH. Every single one of us, whether professional bodybuilders, amateur fitness competitors, or just plain “at home” muscle junkies, have an innate desire or curiosity to understand all the complexities and nuances that go into making a champion bodybuilder. Let’s face it, the sport of “building your body” has become a complex science. With today’s age of technology, print media is dead. With The Dave Palumbo Experience I have created the next wave of education. I will deliver you my real life experiences and the truth in bodybuilding.
LychnoFit
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LychnoFit is an AI-powered personal fitness and bodybuilding app. • AI COACH: Get instant, personalized recommendations on workouts, nutrition, and fitness. • BODY ANALYSIS FROM A PHOTO: Upload a photo, let AI analyze your body composition, and view a realistic 3-month progress projection. • WORKOUT TRACKING: Create your weekly program, log your sets and reps, and view your workout history. • PROGRAM SCANNING: Take a photo of your workout program, and the app will automatically identify the exercises. • PROGRESS GRAPHS: Track your measurements and progress with visual graphs. • SOCIAL: Share your progress, follow others, and stay motivated. • REMINDERS: Stay on track with workout, hydration, and supplement reminders. Unlock unlimited AI analysis and coach chat with a LychnoFit Pro subscription. Terms of Use (EULA):https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Screenshots
Verdict
The clearest difference is ads: Dave Palumbo at none against LychnoFit's shown. Dave Palumbo also leads on iOS requirement (12.0 vs 15.1). LychnoFit's advantage is update cadence (every 5 days vs every 3 months). On price, in-app purchases and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Dave Palumbo sells 1 in-app purchase, starting at $29.99 per month and LychnoFit sells 3 in-app purchases, starting at $0.99 per month. Whichever you choose, the download price is not the number that matters.
Dave Palumbo ships an update every 3 months, LychnoFit every 5 days. The most recent releases landed on November 2, 2026 and October 31, 2026 respectively.
| Parameter | Dave Palumbo | LychnoFit |
|---|---|---|
| Price | Free | Free |
| Rating | 3.6 (10 ratings) — better | — |
| Positive reviews | 50.0% of reviews | — |
| Number of ratings | 10 — better | — |
| Update frequency | Every 3 months | Every 5 days — better |
| Ads | No — better | Yes |
| In-app purchases | Yes | Yes |
| Monetization | Subscription | — |
| Devices | iPhone, iPod | iPhone, iPod |
| Requires iOS | 12.0 — better | 15.1 |
| Further details — not scored | ||
| Size | 19 MB | 52 MB |
| Age rating | 17+ | 4+ |
| Developer | Aplha Project LLC | Hasan ergunt |
In-app purchases
Dave Palumbo
- Monthly Subscription7 Days trial$29.991 Month
LychnoFit
- Monthly$0.991 Month
- Quarterly$2.993 Months
- Yearly$6.991 Year
Questions
Is Dave Palumbo free?
Is LychnoFit free?
Do Dave Palumbo or LychnoFit have ads?
Which is updated more often, Dave Palumbo or LychnoFit?
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