Keep it 100 vs SOWON
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Keep it 100
This app uses AI to scan your food and provide detailed nutritional information. Understand what you're eating to make better choices for a longer, healthier life.
- AI-powered food scanning
- Nutritional information analysis
- Better food choice guidance
- Longevity focused insights
- User-friendly interface
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Longevity isn't just about adding years to your life. It's about protecting the quality of the years you have. Ruth had the habits. We have the tools. Scan your food and understand what you're really eating. Powered by AI. food → information → better choice → longevity ======================= Terms of Use and Privacy Policy: https://help.appdocumentation.com/terms-of-use
SOWON
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SOWON is a personalized manifestation app that helps you see, feel, and live toward the life you wish for. SOWON means “wish” in Korean. Begin with a wish. SOWON transforms it into a personalized experience designed to keep your future in sight and help you return to it each day. Try SOWON Unlimited free for 7 days. SEE See your wish fulfilled through a personalized visual created around the life you imagine. FEEL Step inside that future through a personalized visualization and audio experience designed to help you connect with how it feels. LIVE Choose one meaningful action each day that helps you live toward the life you want. MAKE IT YOURS Personalize your SEE visuals so the people and details better reflect you. SOWON UNLIMITED Create and save unlimited SOWONs with personalized SEE visuals, FEEL visualization and audio, and daily LIVE actions. Your future doesn’t have to feel far away. Keep it in sight. See it. Feel it. Live it. SOWON supports manifestation through visualization, intention, and reflection. It does not guarantee outcomes or replace professional medical, legal, financial, or mental health advice. SUBSCRIPTION INFORMATION: SOWON Unlimited includes a 7-day free trial for eligible new subscribers. After the trial, your selected monthly or yearly subscription automatically renews unless canceled. Pricing and terms are displayed in the app and confirmed by Apple before purchase. TERMS OF USE: https://sowon.jenauh.com/#terms PRIVACY POLICY: https://sowon.jenauh.com/#privacy SUPPORT: https://sowon.jenauh.com/#support CONTACT: Questions or concerns? Contact us at jen@jenauh.com
Screenshots
Verdict
The clearest difference is update cadence: SOWON at every 2 days against Keep it 100's every 4 months. Keep it 100's advantage is iOS requirement (15.6 vs 26.5). On price, ads, in-app purchases and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
Keep it 100 ships an update every 4 months, SOWON every 2 days. The most recent releases landed on November 2, 2026 and October 31, 2026 respectively.
| Parameter | Keep it 100 | SOWON |
|---|---|---|
| Price | Free | Free |
| Rating | 5.0 (2 ratings) — better | — |
| Number of ratings | 2 — better | — |
| Update frequency | Every 4 months | Every 2 days — better |
| Ads | No | No |
| In-app purchases | No | No |
| Monetization | Free with in-app purchases | — |
| Devices | iPhone, iPad, iPod — better | iPhone, iPad |
| Requires iOS | 15.6 — better | 26.5 |
| Further details — not scored | ||
| Size | 17 MB | 2 MB |
| Age rating | 12+ | 4+ |
| Developer | Jason Grant | Jennifer Auh |
In-app purchases
Keep it 100
No in-app purchases
SOWON
No in-app purchases
