Compex Coach vs OneFeast

Compex Coach App will guide you to set up your objectives, it will help you to plan your training and remind you when to have your next Compex session. Also, you can easily share your sessions with your friends. Examples of objectives available*: - Prepare for a 10km, half-marathon, marathon - Prepare for a cycling race - Prepare for a triathlon - Improve your core stabilisation - Increase your muscle volume - Improve your strength - Treat your tendinopathy - Treat your cervical pain - Treat your contracture - Prevent cramps - Prevent low back pain - Tone your arms - Firm your thighs And many others... App features: - Find an objective that fits your needs (eg: Prepare for a marathon, triathlon or cycling race, Treat a back pain or tendinopathy, Increase your strength…) and set up the plan to reach it. - Show you the right electrode placements - Display precise images of electrodes placements and body position according to the programme - Explain how to manage the stimulation intensity according to the programme - Provide all the details for each Compex programme (description, usages, effects, stimulation intensity, electrode placements) - Explain how muscle stimulation works For more information on Compex product, please visit our website www.compex.com *Objectives availability related to the product ***This app doesn't control your Compex device, it is meant to be used as a standalone app***

OneFeast makes One Meal A Day (OMAD) and intermittent fasting simple. Start a timer with one tap, watch your body move through each fasting stage, and build the streak that keeps you consistent. WHY ONEFEAST • Clean, always-accurate fasting timer — see exactly how long you've been fasting and how long since your last meal. • Science-based fasting stages — follow your body from digestion to deep ketosis, and learn what's happening at each step. • Smart meal tags — tag your last meal and activity so the stage timeline matches your real metabolism, not a generic clock. • Stage notifications — get a heads-up when you reach Metabolic Switch or Ketogenesis Rising. Pick exactly which alerts you want, or none at all. • History, stats & streaks — every fast is logged with milestones and streaks to keep you motivated. • Private iCloud sync — your data syncs across your devices through your own iCloud and comes back if you reinstall. PRIVATE BY DESIGN No account. No analytics. No ads. Your fasting data lives on your device and your personal iCloud — we never see it. Export a full backup anytime. OneFeast is built for people who eat once a day and want a beautiful, focused tool for tracking. OneFeast is for tracking and motivation, not medical advice. Fasting isn't right for everyone — if you have a medical condition, are pregnant, or take medication, talk to a healthcare professional before changing your eating pattern.