AD8中華護智協會 vs Steply

"篩檢早期失智症" (AD8) 是個簡單的工具, 透過簡單的8個問題回答, 幫助您和您關心的的家人、朋友能夠快速得檢查是否罹患老人失智症(即阿茲海默症Alzheimer’s Disease)的初期症狀。AD-8是原由自美國聖路易華盛頓大學阿茲海默症研究中心發展的問題評量表,該評量表普遍使用在初步檢查老人失智症發生的可能性。透過這個簡單的APP工具快速的初步瞭解您所關心的人的腦力健康,以及他們是否需要進一步阿茲海默症專業醫師的協助。

Steply is a step counter with LIVE GPS tracking and beautiful widgets. Track your steps, map your routes, and reach your daily goals with the most gorgeous step tracking app on iOS. LIVE GPS MAP TRACKING Watch your walking route unfold in real-time. Steply shows exactly where you've walked with GPS precision - perfect for tracking walks, exploring neighborhoods, and discovering new routes. View route history with complete stats and pace tracking (min/mile or min/km). SMART INSIGHTS & GUIDANCE • Active Hours Tracking: See how many hours you've been active throughout the day • Daily Personalized Tips: 70+ helpful fitness tips tailored to your progress • Activity Energy Gauge: Visual meter shows your activity level and pace in real-time • Smart Info Buttons: Quick explanations for all metrics and calculations • 3D Glass Orb Ring: Stunning animated progress display with dynamic glow • Weekly Wave Chart: Visualize your daily step patterns • Step Velocity Analysis: Track your walking speed trends over time • 24-Hour Activity Clock: See exactly when you're most active • Hourly Heatmap: Discover your activity patterns across days BMI & WEIGHT LOSS CALCULATOR • BMI Calculator: Enter height/weight, see your BMI score instantly • Visual Health Indicators: Color-coded scale shows your category • Healthy Weight Range: Know your ideal weight based on your height • Weight Loss Projections: See how walking helps you reach goals • Days to Target: Calculate exactly how long to reach healthy weight • Calorie Math: Track daily burn based on your step target • Flexible Units: Switch between kg/lbs and cm/ft-in independently ACCURATE STEP TRACKING • Precise counting via Apple Health integration • Real-time updates throughout the day • Heart rate monitoring during walks • Calorie tracking based on your activity • Distance in miles or kilometers • Hourly breakdown charts • 7-day trend analytics GOALS & MOTIVATION • Custom daily targets (1K-50K steps) • 10,000 steps challenge • Streak counter with celebrations • Achievement badges system • Weekly challenges • Optional smart notifications BEAUTIFUL WIDGETS • Home Screen Widgets: See your progress at a glance • Lock Screen Widgets: Check steps without unlocking • Live Activity: Real-time updates on Dynamic Island • 3 Styles: Today's Progress, 7-Day Trend, Streak Counter HEART RATE MONITORING Track heart rate during walks. See real-time BPM, average heart rate, and accurate calorie burn. Works with Apple Watch - no chest strap needed. DESIGNED FOR iOS • Stunning adaptive gradients • Smooth SwiftUI animations • Perfect Dark Mode • Haptic feedback • Privacy-first: All data stays on your device • No tracking, no ads, no signup required • GDPR compliant WHO IT'S FOR Beginners, 10K challenge participants, weight loss seekers, BMI trackers, remote workers, seniors, dog walkers, and anyone wanting to walk more and live healthier. APPLE HEALTH INTEGRATION Syncs with Health app automatically. Combines iPhone + Apple Watch data. Works seamlessly with other fitness apps. START TODAY Download FREE - no credit card, no signup. Track your steps, map your walks, and reach your goals. Terms: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy: https://steplyapp.com/privacy