UPfit.today vs TMREEN

UPfit.today - your favourite workout partner We created an innovative app for the members of the most important and exclusive fitness clubs and gyms in Romania. That way, they'll have an unforgettable experience every time they workout. • Class schedule - you can check at any time your gym's class schedule • Bookings from the app - you can book your favourite classes straight from the app • Member card - your member card is in the app, as a QR code, and now you can use your phone to check-in • Details about your account - you can keep track of your membership, see how many days you have left, and its benefits • Useful info about your gym - get updates about what's going on in your gym How to activate the UPfit.today app? Ask at the reception desk of your gym if it’s an UPfit partner. Each gym that uses UPfit.cloud PRO has a unique activation code that you'll need to log in the app, the first time. That way, you'll have access to all the information you need about your gym. Steps to activate UPfit.today: • Insert the unique activation code for your gym • Confirm you have accessed the correct gym to activate the app for that particular gym • Fill in your email address and pincode for your member account at your gym That's it! You can start using all UPfit.today's features! Don't worry! You won't have to go through these steps every time you open the app. The activation code for your gym is only required the very first time you open the app.

TMREEN is a workout tracker and workout planner for people who take their training seriously. Plan workouts, track every set and rep, manage exercises, monitor progress, and keep your training organized in one place. WORKOUT PLANNER Create workout routines around your goals and preferred training style. Choose exercises, sets, reps, and workout structure for strength training, hypertrophy, bodybuilding, muscle growth, or general fitness. Organize exercises, create supersets, and build flexible training plans that work for you. EXERCISE TRACKER Log sets, reps, weights, and warm-up sets as you train. View previous results during workouts to track performance and set new goals. If interrupted, your workout progress is automatically saved so you can resume later. Review workout history, personal records, maximum weight lifted, training volume, and activity over time. 400+ EXERCISES Explore 400+ exercises across 16 muscle groups. Search the exercise library, browse by muscle group, or use the interactive body map to find movements for your target muscles. Watch exercise videos and create custom exercises whenever you need a movement that isn't in the library. EXERCISE ALTERNATIVES Set up alternative exercises for your workouts and switch movements without rebuilding your plan. Choose alternatives targeting the same muscle group and manage options for individual exercises, including those within supersets. SHARE WORKOUTS Share workout plans with friends, training partners, or coaches through a simple link with a rich preview. Others can view and import your routine into their own TMREEN library without rebuilding it manually. PROGRESS TRACKING Track progress photos, body measurements, and body weight in chronological records. Use your activity calendar and workout history to monitor consistency and review your training journey. Create shareable progress banners highlighting your milestones and achievements. Export PDF progress reports covering your workouts, measurements, body weight, and achievements. REST TIMER Use customizable rest timers between sets. Set your default rest duration in Settings and receive haptic feedback, background notifications, and sound alerts when it's time to train again. MEAL PLANNER Build personalized meal plans around your training goals. Organize meals by day, add custom meals and photos, set alternative meals for each slot, customize your daily plan, and share meal plans through a simple link. BUILT AROUND YOUR TRAINING Choose metric or imperial units. Start as a guest without creating an account, then sign in securely with Google or Apple to sync your data across devices. Your guest progress carries over when you sign in. Your training data stays private and is never sold or shared with third parties. Whether you need a gym workout tracker, workout planner, exercise tracker, training log, or a way to organize your fitness progress, TMREEN helps you plan training, track performance, and stay consistent. Download TMREEN and take control of your training.