321FIT vs CassFit

The easiest and most fun way to manage your fitness plan. Choose or create a workout, press play, and let the app train you in this customizable workout log and timer. PLAN: Create your own or choose from pre-loaded workouts. Add Exercises to your workouts. Establish the amount of TIME to complete a set along with the amount of SETS, REPS, and WEIGHT per exercise. PLAY: Press PLAY to let the app tell you what to do so you can think less and do more. The app shows you the TIME, SETS, REPS, and WEIGHT for each exercise. Audio cues will play to notify to let the user know when a set is about to end, and when a new set or exercise begins. EVERYTHING is timed. This allows you to maximize your time in the gym while knowing exactly what time you’ll be finished with your workout with 321FIT's one of a kind ETA display. LOG: Log your progress before, during, or after a workout, so you can strive for more next workout! ----- FAQs Can I listen to other music apps while using 321FIT? You bet ya Is there a rest timer? The SEC/SET value represents both the time you will take to complete a set AND the time you allocate to rest. That way there is only one place you need to enter time. Have ideas and feedback??? Email me :) M@ttBurton.com

Kick start your fitness journey with CassFit. Together with Cassie Garcia, you'll have the best combination of nutrition & exercises available on a single app. With CassFit, you can begin your fitness journey in no time. Get a fully personalized workout and meal plan tailored to your fitness goals. Progress tracking gets easier when you log your daily workout, record meals, update your check-ins and connect your fitness band & health kit, and get real-time updates via advanced analytical tools. Everything that contributes to your fitness goals gets captured in one place. To top it all, use the inbuilt 1-1 chat feature to have all your queries addressed on the go. You deserve to be the best. That’s why CassFit has packed so many features in a single app to help you achieve your fitness goals. Start your journey today! Features that will help you achieve your fitness goals include: * Personalized Workout Plan: Get a fully personalized fitness plan tailored to your goals, whether it is to gain weight, lose weight, gain muscles, or simply wish to work on your general fitness. * Nutrition, Hydration & Habits: Access meal plans assigned by your coach and log your food intake to keep a close track of your calorie intake and macros. You can also track your hydration, steps and calories burnt on the app. * Instant messaging & video calls - Message your coach in real-time and schedule video sessions directly from the app. Stay connected with your coach to improve compliance and get better results. * Check-ins: Gain complete insight into your overall performance with easy check-ins and real-time updates. * Progress: Stay on top of your progress with powerful analytics. * Wearable integration: Get the bigger picture of your progress by connecting your fitness band & health kit thereby enabling real-time updates. Note regarding Apple Health: The app integrates with Apple Health to show your daily activity - distance, steps, active energy, and flights to help you better achieve your goals. App also uses Apple Health to track energy burned and heart rate during a workout session, if an Apple Watch is used. Workout metrics are shared with the coach to better design your workout schedule. DISCLAIMER: Users should seek a doctor’s advice before using this app and making any medical decisions.