MyBodySlims vs EduFit

BodySlims unique combination of calorie management, daily walking and motivational seminars with The Weight Whisperer are producing life changing results. Due to the incredible demand we are delighted to be able to bring this amazing program to an even larger audience. On this program you will have access to your very own Body Slims Online dashboard where you can monitor your weight, your weight loss, your percentage weight loss, your progress. This is also where you'll have access to all the course material you need and where you'll find all your course content Weekly video seminars with the Weight Whisperer for 10 weeks. First seminar 2 hours. The other 9 seminars 1 hour each. (Times are approximate) Please be aware as this is crucial to your success - Body Slims is a ten week program with a start date and an end date. Exactly the same as if you were coming into the room to us to help you get the results you want Your seminar will be delivered at the same time every week. You can watch it twice but it's only up for 48 hours. This is because we know if it's open ended you'll put it off and we are absolutely determined to do everything we can to get you the result you want. Ideally within the 48 hours we would like you to watch the seminar once and then just listen to it one more time. On your phone with head phones will do. Maybe on your walk? We'll know when you've watched it. We've had that built i

EduFIT at Home is an online health, strength, fitness, and health education service. It is designed by our team of clinical exercise physiologists, qualified strength and conditioning professionals, registered associate nutritionists and health researchers to help you improve your strength and health. We offer a range of live and on-demand exercise classes and have developed a series of evidence-based education videos teaching you about various topics within exercise, nutrition, and health. EduFIT at Home also caters for adults who have one or more clinical conditions such as high blood pressure, high cholesterol, osteoporosis, prediabetes, type 2 diabetes, arthritis and more. The exercise classes are safe and effective for these conditions, and you are welcome to contact our team if you have any questions or require specific advice and support. Our team are devoted to teaching you the skills and knowledge you need to improve your strength, health, and wellness in all stages of life. To keep you motivated we upload new content each month. From recipes to workouts, challenges to resources, you will get exclusive access to this content. Join EduFIT at Home and you will have access to: • Live and on-demand exercise classes for adults of all ages and fitness abilities. EduFIT at Home is for everybody, whether you are starting out on your fitness and health journey or looking to build more progress, our exercise classes are suitable for all levels and goals. All classes are led by qualified exercise instructors with regressions and progressions available for all exercises. The on-demand exercise classes are recorded in real-time and range from 3 minutes to 60 minutes to ensure you can train wherever and whenever you need it. The exercise classes are perfect for those who prefer to train at home or in a quieter area of the gym as minimal equipment is needed for the classes. This programme is expertly designed to improve fitness, flexibility, balance and build strength. • Delicious and Nutritious recipes. Choose from a range of simple, delicious, and nutritious recipes formulated by our nutritionist. It’s time to nourish your body towards a healthier lifestyle. • Additional features such as challenges, seasonal recipes, and resources such as a weekly training diary, meal planner and shopping list templates. Fitness is not an individual journey – it’s a community. Join the exclusive EduFIT at Home community and connect with like-minded individuals. Ask questions and find inspiration from other users. It’s time to embark on a transformative adventure towards a healthier and happier lifestyle. The power to change is in your hands.