Bowelle vs Gut diary

Bowelle is designed to be the quickest, most easy-to-use food & symptom diary on the App Store. Beautiful visual representations make it easier to discover patterns and determine how you feel over longer periods of time. You can track how you feel, what you eat, water intake, stress levels, bowel movements, notes and custom fields you define. By keeping a diary, you may learn significantly more about your patterns and possible triggers. Bowelle offers: A record of: • How you feel • What you eat • Water intake • Stress levels • Bowel movements • Notes • Custom fields Charts • Visual representations allow you to determine trends and overlap different data types. Daily average • The daily averages are easily accessible from the side menu. • They are also configurable and can be based on the past 7, 14 or 30 days. Alternatively, you can base it on all existing data. History • Use the detailed history to see all data. • Filter it by what you are interested in to narrow down the scope. • Export your data via email and share it with your doctor, nutritionist or dietitian. Apple Health • Sleep, step count, water and weight Download Bowelle now and start keeping a journal today! --- A word from the developer "It is stunning to read studies indicating that as many as 10-20% of the world’s population have IBS. The symptoms can vary so considerably from individual to individual that one may wonder if it is even the same condition. I created Bowelle because there is a need for a fresh and modern approach in the marketplace. If you are reading this, chances are that your symptoms are affecting your life more than you like. By keeping a record every day, my hope is that you will identify some of the triggers causing your symptoms. If you have any suggestions or feedback, feel free to drop me a note at feedback@bowelle.com. I will listen to everything coming my way." - Robert Gummesson --- Terms of Use: https://bowelle.com/terms-of-use/

The stress or sleeping disturbance are closely associated with the changes in heart rate and result in affecting abdominal comfort, or bowel habits. “Gut diary” will help you lead healthier and happier life by tracking your physical, psychological, and social activities. You can record the daily bowel habits, diet, sleeping cycle, exercise and other social activity details on the app and synchronize with iPhone Health Kit or other wearable devices to obtain the heart rate data. By tracking your total daily activity, you maybe able to discover the certain pattern of abdominal conditions and identify the influence factor. You can also record a “little happiness” you have experienced during the day which can be a positive factor to your bowel activity. You have an easy access to the screen and can record several data at the same time. You can enter the abdominal pain and stool shape easily from Apple Watch. Please note that it is not possible to diagnose or treat someone with this application.