Bowelle vs IBS Diary

Bowelle is designed to be the quickest, most easy-to-use food & symptom diary on the App Store. Beautiful visual representations make it easier to discover patterns and determine how you feel over longer periods of time. You can track how you feel, what you eat, water intake, stress levels, bowel movements, notes and custom fields you define. By keeping a diary, you may learn significantly more about your patterns and possible triggers. Bowelle offers: A record of: • How you feel • What you eat • Water intake • Stress levels • Bowel movements • Notes • Custom fields Charts • Visual representations allow you to determine trends and overlap different data types. Daily average • The daily averages are easily accessible from the side menu. • They are also configurable and can be based on the past 7, 14 or 30 days. Alternatively, you can base it on all existing data. History • Use the detailed history to see all data. • Filter it by what you are interested in to narrow down the scope. • Export your data via email and share it with your doctor, nutritionist or dietitian. Apple Health • Sleep, step count, water and weight Download Bowelle now and start keeping a journal today! --- A word from the developer "It is stunning to read studies indicating that as many as 10-20% of the world’s population have IBS. The symptoms can vary so considerably from individual to individual that one may wonder if it is even the same condition. I created Bowelle because there is a need for a fresh and modern approach in the marketplace. If you are reading this, chances are that your symptoms are affecting your life more than you like. By keeping a record every day, my hope is that you will identify some of the triggers causing your symptoms. If you have any suggestions or feedback, feel free to drop me a note at feedback@bowelle.com. I will listen to everything coming my way." - Robert Gummesson --- Terms of Use: https://bowelle.com/terms-of-use/

IBS Diary is your personal companion for managing Irritable Bowel Syndrome. Track your daily symptoms, identify triggers, and take control of your digestive health with this simple, privacy-focused app. ▸ COMPREHENSIVE SYMPTOM TRACKING Record your daily digestive health with easy-to-use tools: • Bristol Stool Scale - accurately log stool consistency • Cramps intensity level - track abdominal pain from mild to severe • Stress level monitoring - understand the gut-brain connection • Daily notes - add context about meals, activities, or triggers ▸ VISUAL CALENDAR OVERVIEW View your symptom history at a glance with our intuitive calendar. Color-coded days help you quickly identify patterns and trends over time. ▸ DAILY REMINDERS Never forget to log your symptoms. Set a custom reminder time that fits your routine and build a consistent tracking habit. ▸ PRIVACY FIRST Your health data stays on your device. No account required, no data sent to servers. Your symptoms, your privacy. ▸ MULTILINGUAL SUPPORT Available in English and Italian, with more languages coming soon. ▸ DESIGNED FOR SIMPLICITY Clean, intuitive interface designed specifically for people living with IBS. No complicated features or overwhelming options – just what you need to track your symptoms effectively. WHY TRACK YOUR IBS SYMPTOMS? Living with IBS can feel unpredictable. By consistently tracking your symptoms, you can: • Identify food and lifestyle triggers • Notice patterns you might otherwise miss • Share accurate information with your healthcare provider • Feel more in control of your condition IBS Diary was created with one goal: to make symptom tracking as simple and stress-free as possible. Because managing IBS is hard enough – your tracking app shouldn't be. Download IBS Diary today and start your journey toward better digestive health. --- Note: This app is designed for personal symptom tracking and is not a substitute for professional medical advice. Always consult with your healthcare provider about your symptoms and treatment.