WOTools vs Switup

WOTools includes some useful tools that will help you while working out: - A timer: simple, easy to use, notifies you when a selected duration is over. - A chronometer: so simple! - A plate calculator: determines which plates to put on each side of a bar given a bar weight. - A reverse calculator: calculates the total weight given a bar weight and a number of plates. - A 1RM calculator (One-rep max): calculates 1RM corresponding to a certain number of reps and a given weight. WOTools is very easy to use and straightforward. Select the timer duration thanks to list of a pre-defined values (that you may customise), or from a wheel. The timer remembers the last duration you selected. Select the sound to be played when the timer is over (25 sounds are available). Modify the bar weight as simply as it is to input the total weight and to calculate which plates to put on each side of a bar, given a set of available plates (that you may customise). 1RM is calculated along with a table of percentages that will be useful for your training program. Choose the algorithm that provides the results that best suit you. Select a picture or a photo of yours to be used as a wallpaper in WOTools. WOTools is compatible with iOS 13 Dark Mode. WOTools works perfectly well without any internet connection.

Switup is the perfect app for strength training, fitness, and workouts. Create your programs, track your progress, and reach your goals faster. Whether you train at the gym or at home, Switup supports your journey: muscle gain, weight loss, cutting, strength building, or overall fitness. PERSONALIZED WORKOUT PROGRAMS Easily create training programs tailored to your goal: • Muscle gain (bodybuilding) • Weight loss / cutting • Toning • Fitness & general health • Cardio Plan your sessions, organize your exercises, and make every workout count. OVER 300 STRENGTH & FITNESS EXERCISES Access a complete exercise library: • Strength training (upper body, lower body, cardio) • Fitness & muscle strengthening • With or without equipment (dumbbells, machines, bodyweight, bands, …) • Step-by-step instructions • Demonstration videos • Regular new exercise additions Perfect for gym or home workouts. PERFORMANCE & PROGRESS TRACKING Analyze your results in detail: • Track weights, sets, and reps • Personal records (PR) • Full workout history • Strength and fitness progress Ideal for effective bodybuilding or fitness improvements. BODY & MEASUREMENTS TRACKING Track your physical progress: • Weight • BMI • Muscle mass • Fat mass • Water mass • Body measurements Precise tracking to reach your fitness or strength goals. MUSCLE RECOVERY MONITORING Optimize your training: • Worked muscles • Recovery time • Overtraining prevention Boost performance and avoid injuries. ADVANCED FITNESS STATISTICS Visualize your progress with detailed stats: • Performance evolution • Training frequency • Overall progression Stay motivated and consistent in your workouts. SPORT & NUTRITION RECIPES Access recipes suited to your goals and dietary preferences: • Muscle gain • Cutting • Balanced fitness nutrition • Vegetarian / pescatarian Combine nutrition and training to maximize results. GOALS, BADGES & MOTIVATION Stay engaged in your fitness journey: • Unlockable badges • Goals to achieve • Continuous motivation SOCIAL & COMMUNITY • Add friends • Follow their activity • Share your progress A real motivation boost for your workouts. READY-MADE WORKOUT PROGRAMS Use pre-built training templates: • Beginner to advanced • Gym or home • Various equipment or body weight WORKOUT REMINDERS Never miss a session: • Custom notifications • Regular fitness routine PREMIUM VERSION Take your fitness to the next level with Switup Premium: • Full access to all features • Unlimited experience • Optimized progression Available as: • Monthly subscription (6.99$) • Annual subscription (59.99$) • One-time lifetime purchase (99.99$) Premium subscription terms: • Payment will be charged to your App Store account at confirmation of purchase • Subscriptions automatically renew unless auto-renew is turned off at least 24 hours before the end of the current period • Any unused portion of a free trial, if offered, will be forfeited when purchasing a subscription • Free trials, when available, are limited to one per user across all subscription plans • No refunds will be provided for any unused portion of a subscription period WHY CHOOSE SWITUP? • Complete strength & fitness app • Advanced fitness tracking • Personalized programs • Detailed statistics • Motivation and consistency Download Switup and transform your workouts today. Terms of use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://switup.com/privacy-policy