Personal Performance Training vs Flow and Co. Pilates
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Personal Performance Training
Book fitness classes like Bootcamp, Boxing, and Personal Training sessions. Stay updated on promotions, schedules, and events. Optimize your time and conveniently sign up for classes directly from your device.
- Book fitness sessions
- View class schedules
- Stay updated on promotions
- Receive event notifications
- Access location information
Read full descriptionHide full description
Download the Personal Performance Training app and book yourself into a Bootcamp, Boxing, Kickboxing or Personal Training session. Keep up to date with PPTC promotions, class schedules, special session times, events and all other information regarding our location information. The PPTC app is the best way to optimise your time and maximise the convenience of signing up for classes from your device. Download the App today!
Flow and Co. Pilates
Manage your studio account, book classes and events, and access on-demand content. Stay connected with announcements, promotions, and direct messaging.
- Account management
- Class and event booking
- On-demand content library
- Direct messaging
- Studio announcements and promotions
Read full descriptionHide full description
The Flow and Co. Pilates app makes it very easy for you to manage your Flow and Co. Pilates account, book into our classes and events, watch our on-demand content, and keep in touch with us. You can easily message us if you have a question or want to share something with them. You can also follow our public feed to see any announcements we make, promos we run, or content we share.
Screenshots
Verdict
The clearest difference is monetization model: Flow and Co. Pilates at free against Personal Performance Training's ad-supported. Personal Performance Training's advantage is update cadence (monthly vs every 2 months). On price, ads, in-app purchases and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
Personal Performance Training ships an update monthly, Flow and Co. Pilates every 2 months. The most recent releases landed on October 12, 2026 and October 7, 2026 respectively.
| Parameter | Personal Performance Training | Flow and Co. Pilates |
|---|---|---|
| Price | Free | Free |
| Rating | — | 5.0 (2 ratings) — better |
| Positive reviews | 100.0% of reviews | — |
| Number of ratings | — | 2 — better |
| Update frequency | Monthly — better | Every 2 months |
| Ads | No | No |
| In-app purchases | No | No |
| Monetization | Ad-supported | Free — better |
| Devices | iPhone, iPad | iPhone, iPod |
| Requires iOS | 16.0 | 15.1 — better |
| Further details — not scored | ||
| Size | 192 MB | 55 MB |
| Age rating | 4+ | 4+ |
| Developer | PERSONAL PERFORMANCE APP PTY LTD | Momence, Inc. |
Customer experience
Personal Performance Training
Flow and Co. Pilates
In-app purchases
Personal Performance Training
No in-app purchases
Flow and Co. Pilates
No in-app purchases
Questions
Is Personal Performance Training free?
Is Flow and Co. Pilates free?
Do Personal Performance Training or Flow and Co. Pilates have ads?
Which is updated more often, Personal Performance Training or Flow and Co. Pilates?
Other comparisons
