Moving Meditations vs Numo

Moving Meditations for Families with Autism - Take a break from stress and anxiety. Follow along with the movements for the maximum effect or simply watch. New visual and movement experiences promote calm and self-regulation. - Developed by researchers at Dartmouth College for use by children and their families. The app uses innovative methods that support development of self-regulation and a sense of well-being. - The 18 enjoyable short videos are designed to engage kids on the Autism spectrum with special visual and auditory effects. Notice the subtle shifts you feel inside as you watch the videos. Paying attention to the shifts, supports development of self-regulation skills. -The aim is to gently educate the whole nervous system with skills needed for daily living. - Great for families, classrooms, special needs educators, homeschoolers and e-learners. Group practice may encourage an atmosphere conducive to learning. - The videos were inspired by the research of Dr. Louisa Silva, who showed the very significant benefits of regular gentle tactile movement therapy provided to kids with ASD and other developmental challenges. Although not a substitute for hands on treatment, our videos are designed to activate similar pathways in the nervous system. Videos include: - De-stress 1: Patting - De-stress 2: Pat Tummy - De-stress 3: Waves - Cool Down 1: Brushing Off - Cool Down 2: Flow - Cool Down 3: Sun - Clarity 1: Clearing Away - Clarity 2: Wanting - Clarity 3: Reaching - Strength 1: Bounce - Strength 2: Gathering - Strength 3: Leaping - Peaceful 1: Drawing Down - Peaceful 2: Flying - Peaceful 3: Settling - Love 1: Loving - Love 2: Sending out - Love 3: Caring - If you have comments or are interested in participating in a scientific study of the effects of these or similar videos, please contact us at: BodymindScience4Research@gmail.com

ADHD app for tasks gamification & support. Bite-size educational content with memes. Social and ADHD-friendly to-do. Manage your symptoms in a fun, easy, and engaging way. NUMO FEATURES LEARN * Learn new coping skills through unique content covering themes like ADHD Procrastination, Time management, Relationships, etc. * Those courses are made of short stories with text, images, gifs, voice-over, and interactive elements like polls, to keep you engaged and help you succeed. BRAIN * It's a gamified and to-do list with social accountability. * Add private or public tasks, and earn Karma points for their completion. * Increase your level and turn your daily chores into a fun quest. SQUAD * Get support from other people with ADHD. * See what tasks others completed to get a motivation boost and leave a quick reaction to endorse and earn Karma by doing this. HACKS * Get a daily hand-picked tip or affirmations collected from the ADHD community and ADHD coaching. SUBSCRIPTION PRICING AND TERMS Numo offers an auto-renewing monthly subscription at $7.99/month to provide you with unlimited access to the app's features and content described above while you maintain an active subscription. All new customers are automatically eligible for a free 30-day trial to try the app during this period. These prices are for United States customers. Pricing in other countries may vary and actual charges may be converted to your local currency depending on the country of residence. The subscription will automatically renew unless turned off in your iTunes Account Settings at least 24 hours before the current period ends. You can go to your iTunes Account settings to manage your subscription and turn off auto-renew. Your iTunes Account will be charged when the purchase is confirmed. If you subscribe before your free trial ends, the rest of your free trial period will be forfeited as soon as your purchase is confirmed.