مساعد الأخصائي النفسي vs Focus Management Timer App

تطبيق مساعد الأخصائي النفسي هو تطبيق يهدف إلى مساعدة الأخصائي النفسي في تنظيم عمله من خلال إنشاء حساب بالتطبيق و توفير مجموعة من الأدوات التي يحتاجها في جلسات القياس و الجلسات العلاجية و جمعها في مكان واحد ، من هذه الأدوات ساعة التوقف ، حساب العمر ، تحويل التاريخ ، صوتيات الاسترخاء ، آلة حاسبة بالإضافة لأدوات تهدف لتنظيم مواعيده و تذكيره بها مثل إضافة مناسبة كما يوجد بالتطبيق مساحة لتخزين كتب و ملفات البي دي اف. الأخصائية النفسية /ريم عبدالرزاق

Do you feel like you’re losing your focus when you need to be most productive? If you have trouble concentrating on your task and taking proper breaks - here comes the help! This Timer app is everything you need to get your work done in the most efficient way possible! Have you ever heard of the Pomodoro technique? This time management system encourages you to focus on your work and not worry about wasting too much time on a certain task. If you divide your work into smaller tasks and take small brain breaks in between, you will be more efficient. The Pomodoro technique usually works as a system of 25 minutes of work and 5 minutes of relaxation. However, this Timer app allows you to set your own work time. This Timer app is also great if you want to get rid of distractions, like social media or texting. Set an objective not to check on your social media for one hour, and the app will notify you when you are allowed to reward yourself with a glance at your followers. If you work from home, then you need more motivation to stay focused and avoid distractions around you. Working remotely can be challenging when it comes to being productive. Create a to-do list and then set timers for each of the tasks and you will see how easily you can get through the day and complete the list. Download the Timer app and start working on your focus now.