Habit Tracker vs FrictionList
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Habit Tracker
This app helps you build lasting habits and achieve your goals with a simple daily planner. It offers features like group habits, insightful stats, and smart reminders to keep you motivated and on track. It also includes an ADHD planner and mood tracking for comprehensive wellness.
- Build and quit habits
- Flexible goal tracking with specific units
- Group habits for social motivation
- Insightful stats and habit reports
- Mood tracking and HRV stress monitor
- Smart and multiple reminders
- ADHD friendly planner
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Habit Tracker: A simple daily planner to schedule and track your routine, making it easy to build lasting habits. Join 15M+ happy users, achieve your goals, and make every day count! More than a self-care companion, it lets you share with others to grow and improve together. ----Useful Features---- Sync with Apple Health: Track water intake, steps, sleep, exercise, and calories to seamlessly monitor your wellness journey. Build & Quit Habits: Create positive routines or break free from bad habits with tailored tracking. Flexible Goal Tracking: Measure progress with specific units (e.g., minutes, glasses of water), not just checkmarks. Group Habits: Stay motivated by building, reminding, and tracking habits with friends or loved ones. Insightful Stats: Get detailed analytics to evaluate and celebrate your progress. Habit Reports: Weekly, monthly, and yearly reports to visualize your growth. Mood Tracking: Monitor your mental wellness to stay balanced and mindful. Smart Reminders: Set time- or location-based reminders to stay on track effortlessly. Multiple Reminders: Add as many reminders as needed for any habit. Custom Sounds: Record or import unique reminder sounds for a personal touch. Widgets for Easy Access: Use Home Screen & Lock Screen to log habits instantly without opening the app. HRV Stress Monitor: Track your heart rate variability (HRV) to measure stress levels and gain insights into your well-being Habit Diary: Jot down notes to reflect on your journey in a personal habit memo. Focus Timer: Stay focused with natural sounds & create a calming, distraction-free environment Cloud Sync: Back up and sync your data across devices for seamless access. Daily Inspiration: Enjoy motivational wallpapers and quotes to keep you inspired. Privacy Protection: Secure your data with FaceID or TouchID. Friendly Competition: Compete with friends to see who’s crushing their habits. ADHD Planner: ADHD friendly plans built-in to help. Dark Mode: Sleek design for a comfortable experience, day or night. Habit Tracker helps you simplify your daily routine, clear your mind, stay on track with your goals, and build a better life. Download now! Perfect for ADHD users, this app simplifies planning and tracking to help you stay focused, build routines, and thrive with ease. NOTE: Habit reads data for some habits from Apple Health app (Steps, energy, walking, running ..etc). No data is being sent outside of your device. Health app access required. EULA: https://www.eulatemplate.com/live.php?token=MRcYNs6U8BXMLSDWG0BzEqLPPtL2Vc46
FrictionList
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You know what you want to do. The hard part is being ready to do it. FrictionList is a daily preparation app that helps you identify and clear the small blockers that derail your routine — so you can stop skipping the things that matter. — HOW IT WORKS — Most people don't fail at their goals because they lack motivation. They fail because their gym bag isn't packed, their water bottle is empty, or they forgot to charge their phone. These tiny friction points quietly kill your plans before you even start. FrictionList flips the script on traditional to-do apps. Instead of tracking what you need to do, you track what's stopping you from doing it. 1. Name your activity — gym, training, work, music practice, anything 2. List the blockers that usually stop you — gear not packed, clothes not ready, documents missing 3. Clear each blocker as you prepare throughout the day 4. See "Ready" when nothing stands in your way Every morning, your list resets fresh. A clean slate, a new chance to remove the friction. — FEATURES — - Multiple activities: Track preparation for as many activities as you need - Custom blockers: Add your own friction items or choose from smart suggestions - Daily auto-reset: All items reset at midnight so every day starts clean - Ready status: See at a glance which activities you're prepared for and which still have blockers - Edit anytime: Rename activities, add new friction items, or remove ones that no longer apply - Manual reset: Start over mid-day if your plans change - Dark mode: Full support for light, dark, and system appearance - No account required: Your data stays on your device, private and local - Minimalist design: No clutter, no noise — just clarity — WHO IT'S FOR — - Athletes preparing for training, matches, or gym sessions - Professionals who want to walk into work fully prepared - Students getting ready for classes, exams, or study sessions - Musicians, artists, or anyone with a daily practice - Anyone tired of skipping things because of small, avoidable blockers — PHILOSOPHY — Showing up is the hardest part. FrictionList makes sure that when it's time to go, nothing is standing in your way. No gamification, no streaks, no guilt — just a clear answer to one simple question: am I ready? Remove the friction. Show up prepared.
Screenshots
Verdict
The clearest difference is in-app purchases: FrictionList at none against Habit Tracker's 6. Habit Tracker's advantage is chart position (#110 vs unranked) and device support (4 vs 2). On price and ads there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Habit Tracker sells 6 in-app purchases, starting at $4.99 per month. FrictionList asks for nothing beyond the download.
| Parameter | Habit Tracker | FrictionList |
|---|---|---|
| Price | Free | Free |
| Rating | 4.8 (149K ratings) — better | — |
| Positive reviews | 69.1% of reviews | — |
| Number of ratings | 149K — better | — |
| Update frequency | Every 3 days | — |
| Ads | No | No |
| In-app purchases | Yes | No — better |
| Monetization | Free with in-app purchases | — |
| Best chart rank | #110 — better | — |
| Devices | iPhone, iPad, iPod, Apple Watch — better | iPhone, iPad |
| Requires iOS | 15.0 — better | 26.2 |
| Further details — not scored | ||
| Size | 303 MB | 4 MB |
| Age rating | 4+ | 4+ |
| Developer | InnerGrow | CONOR LUDDY |
Bugs and requests
Habit Tracker
Reported bugs
4 issues- Habit data not syncing correctly across devices
- Habit reminders not working as expected
- Unexpected behavior when editing habit details
- App crashes or freezes during use
Requested features
5 requests- Add ability to track 'negative' habits or limits
- Improve habit editing and rearranging functionality
- Implement more flexible habit scheduling options
- Enhance Apple Watch integration with timer and tracking features
- Provide option to export data in CSV format
FrictionList
Not enough reviews yet to summarise bugs or requests.
In-app purchases
Habit Tracker
- Monthly Premium$4.991 Month
- Habit Premium Yearly$7.991 Year
- Enhance Yourself3 Days trial$9.991 Year
- Lifetime Family$12.99
- Habit Promo$14.99
- Lifetime Member$19.99
FrictionList
No in-app purchases
Questions
Is Habit Tracker free?
Is FrictionList free?
Do Habit Tracker or FrictionList have ads?
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