Pregnancy Workout Plan vs VitaShot
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Pregnancy Workout Plan
This app offers safe exercise programs designed to help you stay fit and healthy throughout your pregnancy. Regular activity can alleviate common discomforts, reduce stress, and build stamina for labor.
- Safe pregnancy workouts
- Exercise programs for fitness
- Improved posture
- Reduced backaches and fatigue
- Stress relief
- Increased stamina for labor
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Most exercises are safe to perform during pregnancy, as long as you exercise with caution and do not overdo it. Maintaining a regular exercise routine throughout your pregnancy can help you stay healthy and feel your best. Regular exercise during pregnancy can improve your posture and decrease some common discomforts such as backaches and fatigue. There is evidence that physical activity may prevent gestational diabetes (diabetes that develops during pregnancy), relieve stress, and build more stamina needed for labor and delivery. Exercising for 30 minutes on most, or all, days can benefit your health during pregnancy. Exercising for just 20 minutes, 3 or 4 days a week, is still beneficial, as well. The important thing is to be active and get your blood flowing. We created several safe workouts and exercise programs to stay fit during pregnancy.
VitaShot
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VitaShot is your homemade healthy drinks factory. 100% natural recipes, each designed for a specific need: energy, better sleep, digestion or skin care. Every drink comes with its ingredients, its benefits and clear explanations — no jargon. WHAT YOU GET • Twenty health shots, sorted by need (immunity, energy, sleep, digestion, beauty, relaxation). • For each drink: ingredients, what it brings, calories and precautions. • A smart search bar: type a craving or an ingredient, we suggest the right drink. • A personal routine with reminders, a weekly journal and recap. • One recipe offered for free when you sign up. COMING SOON: THE MATCHA RANGE A whole new family of drinks: 15+ matchas to make at home. First recipes arrive in September, then a new one every month. GO PREMIUM Premium unlocks full recipes: exact quantities, step by step, plus every new shot. €2.99/month or €24/year. Elite opens the entire app, matchas included, for €3.99/month or €36/year. No commitment, cancel anytime. YOUR DATA, RESPECTED We collect the bare minimum, never sell your data and show no ads. Our drinks are food preparations, not medicine: they do not prevent or cure any disease. Terms of use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy policy: https://vitashot-app.pages.dev/confidentialite.html
Screenshots
Verdict
The clearest difference is ads: VitaShot at none against Pregnancy Workout Plan's shown. VitaShot also leads on update cadence (every 9 days vs every 2 months). On price, in-app purchases, device support and iOS requirement there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Pregnancy Workout Plan sells 10 one-off in-app purchases and VitaShot sells 6 in-app purchases, starting at $2.99 per month. Whichever you choose, the download price is not the number that matters.
Pregnancy Workout Plan ships an update every 2 months, VitaShot every 9 days. The most recent releases landed on October 1, 2026 and October 24, 2026 respectively.
| Parameter | Pregnancy Workout Plan | VitaShot |
|---|---|---|
| Price | Free | Free |
| Rating | 3.0 (2 ratings) — better | — |
| Positive reviews | 7.7% of reviews | — |
| Number of ratings | 2 — better | — |
| Update frequency | Every 2 months | Every 9 days — better |
| Ads | Yes | No — better |
| In-app purchases | Yes | Yes |
| Monetization | Free with in-app purchases | — |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Requires iOS | 15.6 | 15.0 — better |
| Further details — not scored | ||
| Size | 32 MB | 5 MB |
| Age rating | 4+ | 4+ |
| Developer | Samantha Roobol | Axel Ostermann |
In-app purchases
Pregnancy Workout Plan
- Full Body Workout Program$0.99
- Arms and shoulders$0.99
- Remove Ads$1.99
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- The 30 Day Challenge$1.99
- Prenatal Yoga$1.99
- For Beginners$1.99
- Butt & Leg$1.99
- Staying Fit While Pregnant$1.99
- Dumbbell Workout Plan$1.99
- Full Bundle$5.99
VitaShot
- VitaShot Premium$2.991 Month
- VitaShot Élite$3.991 Month
- VitaShot Premium Annuel$22.001 Year
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- VitaShot Élite$35.001 Year
- VitaShot Premium à vie$45.00
- VitaShot Élite à vie$69.00
Questions
Is Pregnancy Workout Plan free?
Is VitaShot free?
Do Pregnancy Workout Plan or VitaShot have ads?
Which is updated more often, Pregnancy Workout Plan or VitaShot?
Other comparisons
