Comparison

Adrenalina vs Kampp

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Adrenalina

Features
Read full description

Bem-vindo(a) ao Adrenalina Training, o seu personal trainer definitivo. Entre em forma com mais de 450 exercícios que focam desde emagrecimento, força, ganho de massa muscular, definição, resistência, mobilidade e saúde. Com a ajuda de nossos Profissionais alta mente qualificados. Se você procura estrutura, os nossos treinos personalizados farão você alcançar o corpo dos seus sonhos, não importa se você é um atleta experiente ou iniciante.  TREINOS A QUALQUER MOMENTO, EM QUALQUER LUGAR Os usuários do Adrenalina Training amam os nossos treinos curtos que usam somente o peso do corpo para alcançar os resultados desejados, mesmo com a rotina corrida do dia a dia.          TREINOS PARA TODOS OS NÍVEIS O Adrenalina Training inclui: • Treinos voltados para partes do corpo focando abdômen e tronco, braços e ombros e pernas e glúteos • Muay Thai, força, resistência e treinos de mobilidade • Treinos variando de 15 a 90 minutos • Níveis iniciante, intermediário e avançado • Intensidades baixa, moderada e alta • Somente peso do corpo, equipamentos leves e completos • Opções baseadas em tempo ou em repetições PRINCIPAIS FUNCIONALIDADES DO APP • Visualize fotos e vídeos dos exercícios com explicações e correções • O Adrenalina Training avisa quando seu treinador disponibiliza um treino novo e quando seu treino antigo terminou • Treinar com nosso “Personal Virtual” que te mostra como fazer cada exercício do treino escolhido. • Acesse os dados do seu treino como; series, repetições, carga, cronômetro de descanso e tempo total

About

Kampp

This app provides structured, round-based training specifically designed for combat sports athletes. It integrates timers, rest periods, and execution videos to eliminate improvisation and build consistency, stamina, and preparation.

Highlights
  • Round-based training
  • Integrated timer
  • Automatic rest periods
  • Execution videos
  • Progress tracking
  • Rankings and streaks
  • Personalized workouts
Features
Read full description

You're not lacking technique. You're lacking preparation. Kampp is a training app made for combat sports athletes. While traditional apps were created for weight training, Kampp was built for those who train in Jiu-Jitsu, boxing, Muay Thai, MMA, Judo, and other fighting styles. Physical preparation in combat sports still happens through improvisation: • PDFs • spreadsheets • separate timers • scattered videos • difficult-to-execute workouts The result? Lack of consistency. Lack of preparation. Lack of stamina. Kampp solves this with structured round-based training. You open the workout, press start, and execute. No improvisation. • Round-based training • Integrated timer • Automatic rest • Execution videos • Progress tracking • Rankings and streaks • Personalized workouts • Structure for coaches and athletes Those who train seriously, train outside the mat. Round by round. Privacy Policy: https://kampp.app/privacy-policy Terms of Use: https://kampp.app/terms

Screenshots

Adrenalina4 screens
Kampp4 screens

Verdict

The call

The clearest difference is in-app purchases: Adrenalina at none against Kampp's 2. Adrenalina also leads on iOS requirement (14.0 vs 16.1). Kampp's advantage is update cadence (every 8 days vs every 2 months). On price, ads and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Kampp sells 2 in-app purchases, starting at $1.99 per month. Adrenalina asks for nothing beyond the download.

UpkeepUpdate frequency

Adrenalina ships an update every 2 months, Kampp every 8 days. The most recent releases landed on October 29, 2026 and October 31, 2026 respectively.

Scorecard3 real differences · 5 level
Adrenalina versus Kampp: the parameters behind the verdict, then further details
ParameterAdrenalinaKampp
PriceFreeFree
Positive reviews—100.0% of reviews
Update frequencyEvery 2 monthsEvery 8 days — better
AdsNoNo
In-app purchasesNo — betterYes
Monetization—Freemium
DevicesiPhone, iPod — betteriPhone
Requires iOS14.0 — better16.1
Further details — not scored
Size32 MB69 MB
Age rating12++17
DeveloperSTARTJOB TECNOLOGIA LTDAAMNA DIGITAL LTDA

In-app purchases

None

Adrenalina

No in-app purchases

2 purchases

Kampp

Subscriptions2
  • Kampp Pro Monthly$1.991 Month
  • Kampp Pro Yearly$12.991 Year

Questions

Is Adrenalina free?
Adrenalina is free to download, with no in-app purchases.
Is Kampp free?
Kampp is free to download, with in-app purchases available.
Do Adrenalina or Kampp have ads?
Neither Adrenalina nor Kampp shows ads.
Which is updated more often, Adrenalina or Kampp?
Adrenalina ships an update every 2 months, and Kampp every 8 days. Most recently, Adrenalina was updated on October 29, 2026 and Kampp on October 31, 2026.

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