Workout Maker vs OCoach

Workout Maker is the first and only fully customizable workout app. - Create your own workout routines - Add your own exercises or choose from the extensive exercise library - Time your workouts and enter your weight, reps, distance, rest - Automatically log and track your workouts with charts and calendars - Share your workouts with friends - Automatically generate workouts based on your criteria (subscription) Whether you do weightlifting, physical therapy, calisthenics, cardio, yoga, stretching, personal training, CrossFit, or any other fitness, Workout Maker is perfect for you! The customizable platform allows users to create any type of fitness routine with any exercises. WORKOUTS - Create any number of custom workouts - Workout options include: • Exercises with time, reps, distance, weight, rest • Sets, supersets, circuits • Schedules for your calendar - Start your workouts to use the timer that calls out your exercises to help motivate you and keep you organized AUTO-GENERATED WORKOUTS - Creating your own workouts can be tough, but auto-generate makes it easy! - Enter workout style, duration, and exercise criteria to generate the perfect workout - Random exercises pulled from your exercise library to instantly fill out the workout - Easily edit and modify the workout if it isn't to your liking, or just generate a new one - Unlimited generated workouts with 7 day free trial, then $4.99 per month - This is the only part of the app that requires a subscription and all other features are completely free - Pro tip: generated workouts are random based on your criteria, so they aren't always perfect. Try again or edit until it's perfect. HIIT and Tabata tend to be great instant workouts, while Weight Training, Circuit Training, and Crossfit sometimes need a tiny bit of tweaking. EXERCISES - Library of over 200 major exercises and stretches with pictures - You can create unlimited custom exercises - Sort by body part, equipment or type to find the right exercises for your workouts LOGS - Workouts are automatically logged when the timer is completed - Track your workout PRs with charts - Track specific exercises to see your PR gains over time CALENDAR - Easily see how often you workout and how many days you skip - Set up workout schedules to notify you when it is time to do a workout

O'Coach/OCoach app lets you create and execute fully customizable Yoga, HIIT, Injury Rehab, Sports Conditioning, Warmup and Cooldown etc workout plans with its unique Live Voice-Coach guidance system! It is especially useful for endurance athletes like long distance runners, yoga practitioners, physiotherapists, sports trainers and busy working professionals! Key features of the O'Coach custom workout planner app are: - A very easy and quick to use High Intensity Interval Training timer (HIIT) - Fully customizable workout plans for Yoga self-practice, Stretching, Tabata, Rehab etc - Fully customizable plan scheduler and reminder alerts for injury rehabilitation, sports conditioning, physical therapy and physiotherapy programs - Customize length of each exercise set, rest, warmup and cooldown - Add a repetition counter for effective tempo training - Add custom voice instruction per exercise ACTIVE WORKDAY REVOLUTION: O'Coach amongst other features, also brings to you the "Active Workday Revolution" - a set of exercises that should be done by everybody, everyday despite your age or fitness levels. It motivates and helps you to get up from your desk or otherwise routines every few hrs and do a quick 2-5mins workout with your colleagues/friends/family. THE PROBLEM Our modern lifestyles - long sitting hours, slouching over desk/laptop/phone, long driving hours etc - continually disrupt the natural bio-mechanical balance of our bodies! We are simply carrying the daily accumulating effects of this unnatural lifestyle into everything we do, including our workouts! THE SOLUTION Do not let it accumulate! Simple! Do not let the stress of these unnatural positions accumulate for more than a few hrs continually. We should aim to get up from our desks every few hrs during the day and give our bodies the gift of simple but essential 2-5 minutes natural movement workouts! More features: - Natural Movement Program - In-built essential natural movements program to counter the ill-effects of unavoidable modern sedentary lifestyles - All these programs are less than 5 minutes in time and can be done anywhere - Especially designed to be done a few times everyday, even while at work, so as to counter those long sitting hours - Trophy achievements and streaks - Receive a Silver Trophy every time you do even a single small workout - Get rewarded by the elusive Golden Trophy when you do 3 small workouts spread thorough the day, totaling a minimum of 15 minutes - Proudly show your mobility/activity streak and a be a fitness hero amongst your friends - Community gameplay - View workout updates from people across the globe - Create your own networks/gangs/groups and target those fitness goals together - Post your workout completion achievements and trophies to community and spread some motivation Key definitions: HIIT: High-intensity interval training (HIIT) is a form of interval training, a cardiovascular exercise strategy alternating short periods of intense anaerobic exercise with less intense recovery periods, until too exhausted to continue. Tempo Training: Tempo training is adding constant and measured speed into the workout. It helps in building more muscles, increasing strength and burning fat fast. The purpose of tempo training is to hold the worked muscle under positive tension simulation for longer period at a steady speed. But then, keeping a tab of either time or repetitions mentally takes our focus away from the essential aspects like breathing and form etc. And that is where the unique Live Voice-Coach feature of the O'Coach app really comes into play! Read our privacy policy at https://vaskut.ai/privacy Read our terms of use at https://www.apple.com/legal/internet-services/itunes/dev/stdeula/