Comparison

CarlOs vs Sanoria

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

CarlOs

This app helps you understand your daily calcium needs and track your dietary intake to support bone health. It provides practical information on bone health, calcium, and osteoporosis. All information is for guidance only and not a substitute for medical advice.

Highlights
  • Calculate daily calcium needs
  • Track dietary calcium intake
  • Monitor calcium intake evolution
  • Access bone health information
  • Learn about osteoporosis and risk factors
Features
Read full description

Le calcium est essentiel à la santé osseuse. Il a un rôle dans la formation et la solidité des os tout au long de la vie. Un apport insuffisant en calcium peut fragiliser les os et fait partie des principaux facteurs de risque favorisant l’ostéoporose, une maladie caractérisée par une diminution de la masse osseuse. L’ostéoporose augmente le risque de fractures dont les conséquences peuvent être très lourdes au quotidien. Pour vous aider à préserver la santé de vos os, le laboratoire Arrow a développé l’application « CarlOs ». Elle vous permet, selon votre profil, de connaître vos besoins journaliers en calcium et de calculer vos apports alimentaires calciques au quotidien, de manière simple et rapide. Ces informations sont purement indicatives et ne constituent en rien un conseil médical, ni un diagnostic. L’application n’est pas destinée à se substituer aux conseils ou au suivi médical des professionnels de santé. L’application donne accès à l’évolution de vos apports en calcium. De plus, des fiches pratiques vous informant sur la santé osseuse (l’importance du calcium et de la vitamine D, l’ostéoporose, ses facteurs de risques etc…) sont mises à votre disposition. Arrow Génériques n’est aucunement responsable de la qualité, de la complétude ou de la véracité des données saisies par l’utilisateur et n’est en aucun cas en mesure d’apprécier l’état de santé de l’utilisateur qui demeure seul responsable de toute décision ou action mise en œuvre à partir des informations saisies dans l’application et des résultats donnés par elle.

About

Sanoria

Features
Read full description

Most apps give a universal score: the same number for everyone, whatever your body, your health or your day. Sanoria does the opposite. SEVERAL CONSTRAINTS AT ONCE Specialised apps know a single condition. Sanoria crosses yours: gout and hypertension, coeliac disease and pregnancy… and tells you what satisfies them all. Shopping for someone else? Add their constraints and scan for them. A SCORE THAT IS YOURS Scan a product and see two numbers: its average score, and YOUR score. Sanoria explains the gap in one line — "gout profile: purines weighted up". On some products it can exceed 15 points. 21 HEALTH PROFILES Diabetes, hypertension, cholesterol, PCOS, irritable bowel, anaemia, gout, osteoporosis, coeliac disease, lactose, pregnancy, breastfeeding, endometriosis, menopause, hypothyroidism, reflux… Each one changes what Sanoria tells you — the score, your targets, an alert or a tip — depending on what matters for it. And your doctor can set their own targets, which override everything. AND IN YOUR DAY? Sanoria judges a food based on what you have ALREADY eaten: the same cookie will tell you "fine today" or "3rd very sugary product since this morning". ZERO GUILT, BY DESIGN No perfect day to maintain. Better than yesterday, the app says so; a gap shows without red on your daily tracking; red is kept for alerts. What's missing shows as "…", never as zero. LEARN AS YOU SCAN Every product reveals its additives and contaminants, filed in your encyclopedia: 65 additives, 12 contaminants, 15 ingredients to limit. Plus 20 aisle-by-aisle buying guides. 2,043 FOODS, INCLUDING WHAT HAS NO BARCODE Canteen and restaurant dishes, bakery items, cheese and deli cuts, fish from the counter, fruit and vegetables, bulk. 2,027 of the 2,043 foods have no barcode at all. HOME & BEAUTY Scan your cosmetics and household products too: 63 substances monitored (endocrine disruptors, allergens, irritants), with advice adapted to pregnancy and children. YOUR DIARY, TRULY ACCURATE Quantities follow the real weight of your portion (a knob of butter, not 100 g). You can catch up a meal you forgot yesterday. Energy, protein, carbs, fat, fibre, sugars, salt: all from your diary. SPORT AND WELLBEING 67 guided sessions, from 4 to 41 minutes, from gentle yoga to postpartum recovery, and 221 strength exercises with your personal bests. Your Strava, Garmin or Apple Watch workouts arrive on their own via Apple Health. Add your own activities. The score counts MINUTES, not sessions. Water, sleep and mood tracking. SANORIA PREMIUM, IF YOU WANT IT Scanning, your score, every safety alert, the diary, sport and the 91 step-by-step recipes stay free, forever. Premium adds meal plans with the shopping list, 12 exclusive recipes, history over 1 year and 5 years, questions to your coach, 3 tips a day, the advanced Home tools, the PDF report for your doctor, unlimited own recipes and family members, and no more invitations to subscribe. Yearly (7-day free trial) or monthly subscription, auto-renewing, cancellable in your App Store account settings. YOUR HEALTH DATA STAYS ON YOUR PHONE No account required, no servers of ours, no data resale, no third-party ads. Your diary, your profiles and your scan history stay on the device; a scanned barcode is looked up in Open Food Facts (the code alone, nothing about you). Only your subscription goes through Apple and our provider, which sees nothing but your purchase history under an anonymous identifier. Sanoria is an educational wellness app. It is not a substitute for medical advice — consult a healthcare professional for any medical question. Terms of Use: https://saneoapp.netlify.app/cgu/ Apple standard EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy: https://saneoapp.netlify.app/

Screenshots

CarlOs4 screens
Sanoria4 screens

Verdict

The call

The clearest difference is update cadence: Sanoria at every 2 days against CarlOs's every 5 weeks. CarlOs's advantage is iOS requirement (13.4 vs 15.0). On price, ads, in-app purchases and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

UpkeepUpdate frequency

CarlOs ships an update every 5 weeks, Sanoria every 2 days. The most recent releases landed on October 9, 2026 and October 12, 2026 respectively.

Scorecard2 real differences · 6 level
CarlOs versus Sanoria: the parameters behind the verdict, then further details
ParameterCarlOsSanoria
PriceFreeFree
Positive reviews25.0% of reviews—
Update frequencyEvery 5 weeksEvery 2 days — better
AdsNoNo
In-app purchasesNoNo
MonetizationFree—
DevicesiPhone, iPad, iPod — betteriPhone, iPod
Requires iOS13.4 — better15.0
Further details — not scored
Size33 MB20 MB
Age rating12+4+
DeveloperARROW GENERIQUESChloe De Azevedo Mendes

In-app purchases

None

CarlOs

No in-app purchases

None

Sanoria

No in-app purchases

Questions

Is CarlOs free?
CarlOs is free to download, with no in-app purchases.
Is Sanoria free?
Sanoria is free to download, with no in-app purchases.
Do CarlOs or Sanoria have ads?
Neither CarlOs nor Sanoria shows ads.
Which is updated more often, CarlOs or Sanoria?
CarlOs ships an update every 5 weeks, and Sanoria every 2 days. Most recently, CarlOs was updated on October 9, 2026 and Sanoria on October 12, 2026.

Other comparisons