Spring Into Motion vs Y Training ID

Note: Spring Into Motion syncs with the web version through your organization’s wellness program. Because it’s not a stand-alone app, you must register on the web version before you can use this. Contact your wellness program manager to see if your organization has the Spring Into Motion wellness campaign. Spring Into Motion is a fun, inspiring way to move more and discover Spring Things — from adorable baby animals to worldwide festivals. Whether you’re a beginner or fitness enthusiast, this program will help boost energy and improve health as you enjoy the benefits of an active lifestyle. Features include: • Connect Spring Into Motion with Apple's Health App to automatically import your step count • Earning points and colored rings, with the chance to collect badges when you log at least 6000 steps a day • Individual and team participation • Vivid descriptions and images that make it fun to learn about the spring themes’ seasonal delights • Inspiring daily health tips and social support

With the Y Training ID App, you can start tracking your workouts and meals, measuring results, and achieving your fitness goals, all with the help of your coach. With your Y training I.D. (Individual Design), you will: - Access training plans prescribed by your coach and track workouts - Set health and fitness goals and track your progress - Manage your nutrition intake - Track body measurements and take progress photos - Get push notification reminders for scheduled workouts and activities - Connect to wearable devices like Apple Watch (synced to Health app), Fitbit and Withings to sync body stats instantly Download the app today!