Spring Into Motion vs GameReady Prep

Note: Spring Into Motion syncs with the web version through your organization’s wellness program. Because it’s not a stand-alone app, you must register on the web version before you can use this. Contact your wellness program manager to see if your organization has the Spring Into Motion wellness campaign. Spring Into Motion is a fun, inspiring way to move more and discover Spring Things — from adorable baby animals to worldwide festivals. Whether you’re a beginner or fitness enthusiast, this program will help boost energy and improve health as you enjoy the benefits of an active lifestyle. Features include: • Connect Spring Into Motion with Apple's Health App to automatically import your step count • Earning points and colored rings, with the chance to collect badges when you log at least 6000 steps a day • Individual and team participation • Vivid descriptions and images that make it fun to learn about the spring themes’ seasonal delights • Inspiring daily health tips and social support

GameReady Prep helps competitive youth athletes fuel and prepare with structure and clarity. Built for families who invest in training, travel, and performance, GameReady turns nutrition and hydration into a simple, personalized system. Create a custom plan in under a minute. Based on your athlete’s: • sport • age • weight • competition level • event type GameReady delivers: • Daily carb, protein, and hydration targets • Pre game and post game fueling timing • Tournament and multi game day structure • Smart hydration guidance based on body weight • Preparation checklists to reduce stress and last minute scrambling No guesswork. No generic advice. Just a structured fueling plan built around your athlete. Designed for serious club, travel, and varsity programs.