Ala Train Live vs StillBox

Train LIVE™ is a system of the activity data display and record for the trainers, connecting WASP device (1) with its ANT+ and activate Alatech device (2) to broadcast signal via ANT+, then upload the data of all devices to Train LIVE™. The workout data for multi-players can be sent to ALA Center™(3) and other members watch the activity status in- time. It’s compatible with Fit Pair(4) to system members correspondingly to obtain important statistics such as distance, pace, speed, and calorie consumption during and after the activity. Everything can be seen on ALA connect TM (5). Train LIVE™ contains of many useful functions and including: - Connect to the Alatech device (2) and receive activity data - Real-time display of sports information of trainers and to achieve on-site intensity training control - Record and display multiplayer synchronized activity data and upload to the cloud - Support a variety of sports activities, including aerobics, spin bikes, rowing machines and treadmills... - Support ALA ConnectTM App and browse the sports records - Support ALA CenterTM App to analyze sports activities and related statistics (6) (1) WASP is a receiver for both ANT+ and Bluetooth, it can receive multiple ANT+ signal devices. (2) Compatible with Alatech devices including AP7000 spin bike, AR7000 rowing machine, AT6000 treadmill, WB002 Smart Wearable, OB001 Heart Rate Armband…etc. (3) ALA Center™ is the sports platform for Alatech, https://cloud.alatech.com.tw (4) Fit Pair is an exclusive system for Alatech devices, which can be used as a sport record via Fit Pair. (5) ALA connect™: All-day health record and physical training record application (6) Sports achievements and records will generate statistical data and reports for sports performance analysis. ATTENTION: 1. Please ensure to read and follow safety regulations before using the Alatech devices. 2. When using Train LIVE™, trainers should pay attention to the safety and physical condition of themselves and members. 3. Please perform warm-up and stretching before exercise beginning to avoid exercise injury. 4. Please adjust your physical condition during the activity. If you feel sick or uncomfortable, please stop immediately. 5. Alatech devices are limited to normal use, and will not be responsible for incorrect uses. 6. Please use the devices according to the above attentions. If there is an accident, you must take all the risks. Support Notes: Train LIVE™ is mainly connected to the WASP device via WiFI (1). Please set up Train LIVE™ under a good WiFi signal and install the WASP device (1) to a signal well-received location, such as the center of the space, in order to receive ANT+ signal for all trainers. For further information, please visit http://www.alatech.com.tw/ or contact us http://www.alatech.com.tw/action-contact.htm

StillBox is a small, careful breath work app. One screen. One box. Tap to begin. The breathing box expands as you inhale, holds when you hold, and contracts as you exhale. A soft haptic tap marks every second of your breath. A short quote above the box sets the tone - from Marcus Aurelius, Lao Tzu, Pascal, and others. There is no account. No login. No tracking. No notifications asking you to come back. The app is fully offline; your patterns and settings live only on your iPhone. What you can do: - Start a session with one tap; stop with one tap. - Choose from three built-in patterns: box breath (4-4-4-4), 4-7-8, and 3-4-5-3. - Set the number of rounds: 4, 8, 12, or continuous. - Create custom breathing patterns from 1 to 12 seconds per phase. - Toggle haptics on or off. - Respect Reduce Motion: animations are simplified automatically. What StillBox does not do: - Collect any data. See our Privacy Policy for details. - Show ads, upsells, or notifications. - Require an internet connection. - Track you across other apps or websites. Made by Cerminara Consulting - a small, design-driven consultancy. StillBox is the kind of app we wanted for ourselves and couldn't find: serious about breath, calm about everything else.