Bodhi Pilates vs Pilates Evolution Southglenn

Bodhi Pilates is an innovative Pilates Studio with compassionate instructors focused on providing a positive movement experience. Let our highly educated and Certified instructors help you shape your body and mind to improve your functional movements. We offer a personalized and prescriptive program specifically tailored and designed for you. You will experience improved postural alignment and increased body awareness while simultaneously developing and deepening your strength and flexibility. Allow Bodhi Pilates to nurture your mind and body.

Pilates Evolution SouthGlenn is a 45 minute full body workout. Get fit fast with our seasoned trainers in an intimate class setting (10 clients per class max) on the Proformer - a more modern version of the Reformer. Pilates Evolution is not your typical Pilates studio, it's a new evolution of Pilates that is high intensity and low impact. Perfect for men and women of all age groups, our classes will strengthen, lengthen, and tone your body like no other workout! When using the Lagree method, as we do in all of our classes, you workout smarter and not longer. Our 45 minute heart pumping, muscle quivering classes will fit easily into your schedule. What are you waiting for? Come in and start seeing the results!