My Workout Plan vs MyWorkout Schedule

Plan your training, follow it set by set, and see which muscles you actually worked. 7,600+ exercises, 8,600+ videos. Build your own plan, or start from one shared by other lifters and personal trainers. Exercise library • 7,600+ exercises, 8,600+ with video • Each exercise rates how hard it works every muscle, from 1 to 10, so your statistics count what you really trained • Search and filter by muscle and equipment • Create your own exercises, with your own photos Plans • Workout days with supersets, drop sets and warm-up sets • Rest times between sets and between exercises • Keep several plans and switch between them • Ready-made plans from the community and personal trainers • Share your own plan with friends or your trainees Workout player • Follow each set with the exercise video on screen • Rest timer between sets • Add exercises and sets during a workout • Control your workout from the lock screen • Log sets from your Apple Watch • Workouts are saved to Apple Health Progress • Muscle map: which muscles you trained, front and back • Weekly training targets for each of 24 muscles, tuned to your goal and experience • Strength charts for every exercise: max weight, estimated one-rep max and volume • Full workout history • Body weight and measurements, with trends over time Sync and back up your data across your devices. Terms of Use: https://www.myworkoutplan.app/terms Privacy Policy: https://www.myworkoutplan.app/privacy Questions or ideas? Write to support@myworkoutplan.app

Why MyWorkout? - free preinstalled workouts for different parts of your body - create your own custom workouts - workout timer + sound - weekly schedule to plan out every week day - get notified for scheduled workouts - all synced to iCloud so you can workout on all your devices - review progress through statistics - collect achievements - more to come