mDiet vs REPTS+

Why mDiet? Because it’s easy – mDiet does the work for you. All you have to do is follow the meal plan and buy the foods on the list. How do we know what you need to eat? You tell us all about YOU and mDiet takes your personal data and finds the eating plan that best suits your needs. What you DON’T have to do is: pay a nutritionist or personal trainer to tell you what to eat. You DON’T have to count points or calories, or try and figure out what the right foods are for your personal needs. You DON’T have to read labels and calculate fat and protein content. All you do is use the app on your phone or computer and watch as you reach your personal goals. How it works: Once you login to your personalized profile, you can access your daily recommended meal plan, grocery list, log foods and activities to track your daily amount of calories consumed or burned during activities, and compare those numbers with what has been established by your goals. Your cloud account also allows logging online via a web based portal. Regardless if you log on your phone or the cloud account, all data is sync'd up and down. This logged information can then be viewed and monitored by you to help you stay on top of your goals! Step up your goals with wearable device steps and calorie tracking with Fitbit, Garmin & Apple Watch(only available on iOS)! Simply sync your wearable device with your profile and let mDiet do the rest! With step and calorie counting you can now stay on track with up to date daily activity logging. To enable automatic syncing with Apple Health, login to your profile, go to Settings >Optional> and activate “Enable Apple Watch Sync” (Only available on iOS devices).

REPTS+ (REPTS plus) is a professional, all-in-one meal, nutrition, activity and video exercise planner. It is a native mobile application that includes your personalized nutrition, and exercise programs which are written by Registered Dietitians and Physicians. This all-in-one application REPTS+ integrates with popular wearable devices and can be tailored to meet your specific individual needs. Log your weight, food, measurements and more on the fly all while changing your unhealthy behavior patterns into healthy ones! Select your preferred meal plan; personalize it with your details (weight, height, gender, goals, underlying medical conditions if any…); review your personalized meal plan and if you don’t like a suggested food item, simply exchange it. Repeat this process until your plan is personalized to satisfy all your nutritional considerations (budget, food sensitivities, item availability where you shop, general palatability); create your personalized grocery list; and start your program. No more time consuming and costly back and forth consultations with a nutritionist. REPTS+ will do the math to make your changes meet all your nutrition needs and make it super easy to reach your goals while saving you lots of time and money. REPTS+ FEATURES: Device Synchronization – Apple Watch, Fitbit wearables, Gamin wearables, Aria Home Health Scale My Meals screen – Registered dietitian designed meal plans are displayed with food exchange options Grocery List screen – view and manage your healthy food list for shopping My Log screen –keep a food and exercise journal, sync with wearable and other supported devices My Goal screen –keep track of your weight changes and goals Today’s Summary screen –gives you a summary of today’s activities and totals Messaging – send private coach messages, video links or broadcast daily fit tips and inspiration Bar Code Scanner –add custom foods easily from nutritional labels Teleconferencing- Join teleconferencing sessions with a quick link to your nutritionist or fitness provider Syncing –automatically syncs with your web dashboard account My Moves- get recommended video exercises with exercise and work out details from your fitness provider; plan and track workouts Use your Apple Health Kit to automatically log, track and count your daily steps. Activating Apple Health allows you to automatically track, count and record your daily steps to your cloud profile. To enable this feature, go to "Settings," then "Optional Settings" and tap the radio button for "Enable Apple Health Kit."