Exercise Simple vs Calmatte

THE MOST AUTHENTIC EXERCISE EXPERIENCE The reality is our society has never been as unhealthy, as it is, today. Our solution, was to invite folks into our home. And help them. Invite you into our home. And help you. Regular folks, with regular lives, who exercise simple. Goodbye resolutions. Hello, real solutions. No more over priced gyms and health clubs. No more superhero fitness models. No equipment needed. No credit card needed. 30 minute workouts that can be done anywhere, anytime. You'll have your very own coach assigned to you. Yes! A real-life, living and breathing human! Along with the help and care of your coach, you'll identify goals, and the appropriate and realistic path to achieving success. Exercise Simple is much more than a company or a brand. Exercise Simple is a commitment and a community.

Three seconds a day...Yours forever. Calmatte is a journal for people who won't write one. Tap a face — that's an entry. Or hold one button and talk, and it writes itself. Six months from now you'll know what you've actually been like, instead of guessing. TAP A FACE. THAT'S AN ENTRY. Ten moods, one tap, three seconds. Add a line, a photo or a voice note if you want to. You never have to. HOLD TO TALK. IT WRITES ITSELF. Press one button and say it out loud. Transcription runs on your phone, so the words never travel somewhere to become text. PROOF, NOT VIBES. Patterns shows you what's actually moving — and every observation comes with the days behind it. Tap any finding to see exactly which entries it's built from. You can check the reasoning instead of taking its word. A MORNING THAT ASKS ONE QUESTION How you slept, how you woke. It takes a moment and it's the single thing that explains most of the rest. MATTE A companion that remembers what you've told it, notices when a stretch is getting heavier, and says so plainly. Matte is not a therapist and never pretends to be one. HAND IT TO YOUR THERAPIST A short brief covering the weeks since you last met. You see everything in it and choose what stays before anything is shared. A YEAR OF YOU, IN ONE SCROLL Words, photos and voice in one timeline you can search and actually read back. WHEN IT'S A BAD DAY A First Aid Kit one tap from anywhere: grounding, breathing, your own safety plan in your own words, and crisis numbers for the country you tell it you're in. NOTHING YOU WRITE LEAVES THIS PHONE Your entries are encrypted before they are stored, and the key lives in your keychain. Your backup is yours. Nothing you write is used to train anything. There are no ads and nothing is sold. ON YOUR HOME AND LOCK SCREEN Log a feeling without opening the app. Today's energy, last night's sleep and your week, at a glance. LOCKED IF YOU WANT IT Face ID or a passcode, so a journal on a shared sofa stays private. IN YOUR LANGUAGE English, Français, Español, Deutsch, العربية, Русский, Kiswahili and isiZulu. FREE, AND CALMATTE PLUS Logging, writing, voice, the timeline and the First Aid Kit are free and stay free. Calmatte Plus adds deeper patterns, the therapist brief and unlimited history. Calmatte is a journal and a wellbeing tool. It does not diagnose, treat or provide medical advice, and it is not an emergency service. If you are in danger, call your local emergency number