Balanced Habits vs Symtally

The Balanced Habits app is designed for clients of trainers who have enrolled in the Balanced Habits program. The app will send push notifications and prompt clients to answer yes/no question in regards to comply with healthy habits sent by your coach. WHO CAN USE THE APP Clients can only use the app if they are working with a Balanced Habits coach. If you are a Balanced Habits client, please contact your coach to receive your invite and login credentials to be able to use this app. The Balanced Habits app allows access to HealthKit, allowing clients to automatically pull in their activity and steps data from Apple Health to their app.

Symtally is a simple, private app for tracking symptoms. It helps you log pain, mood, cycles, and health patterns without accounts, cloud sync, or data sharing. Your health data stays on your phone. Always. Living with symptoms can be unpredictable. Keeping track shouldn’t be. Symtally offers a simple way to record how you’re feeling, whether you’re managing chronic illness, mental health, pain, or your menstrual cycle. Why choose Symtally? • Track symptoms, pain, mood, and energy • Log period and cycle patterns • Built for chronic illness and mental health • Works fully offline • No accounts or data sharing • Your data stays on your device See patterns over time Simple charts and history views to help you notice changes in your symptoms and better understand how you feel. Built for low-energy days Symtally is intentionally simple and customizable, making symptom recording a routine part of your day. Privacy comes first Symtally does not collect, sell, or access your health data. Everything stays on your device, where you remain in full control.