TeamACTIV vs MAQ
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
TeamACTIV
Access your personalized physical therapy, performance, and recovery plans on the go. View exercise videos, track your progress, and manage appointments. It's like having your therapist or coach with you, anywhere, anytime.
- Personalized therapy plans
- Exercise video demonstrations
- Progress tracking and logging
- Class and appointment scheduling
- Direct messaging with staff
- On-demand access to information
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Learn, move, and strengthen on the go with the TeamACTIV app. The TeamACTIV app is the portal connecting you to ACTIV Therapy, Performance, and Recovery. Use your mobile device or computer to view videos, access helpful information, message our staff, log and track progress, and schedule sessions, anywhere and anytime. ACTIV Therapy: View detailed videos of your home ACTIVity plan on the TeamACTIV app. The TeamACTIV app helps you move beyond injury by replicating your therapy sessions with higher quality when you’re on your own. With the TeamACTIV app, it’s like your PT is right there with you! You can practice more effectively by reviewing the corrections that will unlock performance faster. You must be an ACTIV Therapy patient to access the TeamACTIV app. ACTIV Therapy patients cannot schedule Therapy sessions on the TeamACTIV app. ACTIV Performance and Recovery: View fundamental and corrective videos to practice and learn important details of your classes and workouts. The TeamACTIV app helps you unlock your performance and recovery, faster. Log and track your progress. View our class schedule and book all your Performance and Recovery appointments on the TeamACTIV app. You must be an ACTIV Performance or Recovery client to access the TeamACTIV app.
MAQ
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Download the MAQ App today to schedule training sessions, sign up for open gyms or tryouts, or view our court/turf rental opportunities! Our mobile app allows you to stay up to date with everything MAQ! Optimize your time and maximize the convenience of signing up for classes from your device! Download our App today!
Screenshots
Verdict
The clearest difference is update cadence: MAQ at monthly against TeamACTIV's every 13 months. TeamACTIV's advantage is iOS requirement (11.0 vs 14.0). On price, ads, in-app purchases and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
TeamACTIV ships an update every 13 months, MAQ monthly. The most recent releases landed on September 10, 2026 and September 20, 2026 respectively.
| Parameter | TeamACTIV | MAQ |
|---|---|---|
| Price | Free | Free |
| Rating | 5.0 (6 ratings) — better | — |
| Number of ratings | 6 — better | — |
| Update frequency | Every 13 months | Monthly — better |
| Ads | No | No |
| In-app purchases | No | No |
| Monetization | Free | — |
| Devices | iPhone, iPod | iPhone, iPad, iPod — better |
| Requires iOS | 11.0 — better | 14.0 |
| Further details — not scored | ||
| Size | 74 MB | 189 MB |
| Age rating | 17+ | 4+ |
| Developer | ACTIV Physical Therapy, LLC | Mobility.Agility.Quickness., LLC |
In-app purchases
TeamACTIV
No in-app purchases
MAQ
No in-app purchases
Questions
Is TeamACTIV free?
Is MAQ free?
Do TeamACTIV or MAQ have ads?
Which is updated more often, TeamACTIV or MAQ?
Other comparisons
